PROTEIN BARS

By [Sadrac] | member recipe

Chicken and Sweet Pea Baby Food

Poached chicken breast and sweet peas make an easy low-fat purée for your baby.

Popped Amaranth Granola

This sweet, nutty cereal goes great with yogurt or can just be eaten by the handful.

Guilty-Pleasure Protein Drink

This week’s mission: creamy, not chalky, meal-replacement beverages.

How Can Someone Be Allergic to Meat?

Meat allergies— which are rare— start in the blood.

How Fake Meat Is Made

Fungus, soy, and wheat gluten all need styling gel before they’re ready to play the part of meat.