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<item>
  <id>11916</id>
  <title>How to Clean a Cast Iron Pan</title>
  <published_at>Tue Oct 27 13:30:00 -0700 2009</published_at>
  <link>http://www.chow.com/stories/11916</link>
  <pubDate>Tue, 27 Oct 2009 20:30:00 GMT</pubDate>
  <short_description>Remember: no soap</short_description>
  <long_description>Remember: no soap.</long_description>
  <img>http://www.chow.com</img>
  <author>none</author>
  <category>
    <id>14</id>
    <name>CHOW Tip</name>
  </category>
  <pages>
    <page>
      <page_number>1</page_number>
      <content>
        <![CDATA[<div id="video_story" class="clearfix">

<div id="video_holder">proteus embed call</div>

	<h1>How to Clean a Cast Iron Pan</h1>


<div id="intro">
Harry Rosenblum, co-owner of the <a href="http://www.chow.com/restaurants/47977/the-brooklyn-kitchen">Brooklyn Kitchen</a>, cleans out his cast iron pan by adding salt (which acts as an abrasive to get rid of bits of food, and will soak up oil), rinsing it, and then drying it over heat. A well-seasoned cast iron pan is something to be proud of, a history of meals cooked. A dirty, <a href="/stories/11917">rusty cast iron pan</a> is not something to be proud of.
</div>

</div>

<p class="author_bio_new"> <em><a class="red" href="http://www.chow.com/stories/14/category">CHOW Tips</a> are the shared wisdom of our community. If you&#8217;ve figured out some piece of food, drink, or cooking wisdom that you&#8217;d like to share on video (and you can be in San Francisco), email <a href="mailto:Meredith.Arthur@chow.com">Meredith Arthur</a> and tell us what you&#8217;ve got in mind.</em></p>]]>
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