<?xml version="1.0" encoding="UTF-8"?>
<items>
  <item>
    <id>27932</id>
    <title>Carrot Banana Muffins</title>
    <total_time>30-35 minutes</total_time>
    <active_time>5-10  minutes</active_time>
    <serves>18 muffins</serves>
    <published_at>Fri Nov 06 13:04:46 -0800 2009</published_at>
    <updated_at>Fri Nov 06 13:10:29 -0800 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>User</type>
    <link>http://www.chow.com/recipes/27932</link>
    <pubDate>Fri, 06 Nov 2009 21:10:29 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p><a href="http://www.elanaspantry.com/carrot-banana-muffins/">Gluten Free Carrot Banana Muffins</a></p>]]>
    </introduction>
    <img></img>
    <author>elanaspantry</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27665</id>
    <title>Yogurt Trifle with Pomegranate, Pear, and Dates</title>
    <total_time></total_time>
    <active_time></active_time>
    <serves>1 to 2 servings</serves>
    <published_at>Mon Nov 02 11:15:00 -0800 2009</published_at>
    <updated_at>Mon Nov 02 11:08:13 -0800 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>CHOW</type>
    <link>http://www.chow.com/recipes/27665</link>
    <pubDate>Mon, 02 Nov 2009 19:08:13 GMT</pubDate>
    <short_description>The ordinary made exotic</short_description>
    <long_description>An ordinary breakfast parfait is made exotic with dried and fresh fruit.</long_description>
    <introduction>
      <![CDATA[<p>An ordinary breakfast parfait is made exotic with dried and fresh fruit.</p>


	<p>This recipe was featured as part of our <a href="/galleries/31">Fall Ingredients</a> photo gallery.</p>]]>
    </introduction>
    <img>http://www.chow.com/assets/2009/09/27665_yogurt_trifle_pomegranate_pear_dates_105.jpg</img>
    <author>Kate Ramos</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27865</id>
    <title>Sausage-Stuffed Baked Pears with Blue Cheese or Goat Cheese</title>
    <total_time>1 hr 10 mins</total_time>
    <active_time>35 mins</active_time>
    <serves>12 servings</serves>
    <published_at>Mon Oct 26 16:13:03 -0700 2009</published_at>
    <updated_at>Mon Oct 26 16:15:01 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>Hack</type>
    <link>http://www.chow.com/recipes/27865</link>
    <pubDate>Mon, 26 Oct 2009 23:15:01 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p>This easy and impressive dish makes the best out of breakfast&#8217;s sweet and savory elements: a ripe pear stuffed with a tasty mélange of breakfast sausage and spices.  Make some with crumbled blue cheese and some with crumbled goat cheese</p>]]>
    </introduction>
    <img></img>
    <author>Sally Potatoes</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27855</id>
    <title>Lemon Rosemary Mini-Muffins (gluten free)</title>
    <total_time>12-18 minutes</total_time>
    <active_time>5-10 minutes</active_time>
    <serves>1 batch</serves>
    <published_at>Sat Oct 24 14:05:05 -0700 2009</published_at>
    <updated_at>Sat Oct 24 14:07:08 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>User</type>
    <link>http://www.chow.com/recipes/27855</link>
    <pubDate>Sat, 24 Oct 2009 21:07:08 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p>I&#8217;ve been slightly obsessed with rosemary lately.  I put it in everything and just can&#8217;t seem to get enough of this delicious herb.   My latest rosemary victim?  <a href="http://www.elanaspantry.com/lemon-rosemary-mini-muffins/">Gluten free Lemon Rosemary Mini Muffins</a> made with coconut flour.</p>]]>
    </introduction>
    <img></img>
    <author>elanaspantry</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27805</id>
    <title>Oat Pancakes</title>
    <total_time>10 minurwa</total_time>
    <active_time>4-6 minutes to cook</active_time>
    <serves>approximately 14 medium sized pancakes</serves>
    <published_at>Wed Oct 07 14:16:40 -0700 2009</published_at>
    <updated_at>Wed Oct 07 14:16:40 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>User</type>
    <link>http://www.chow.com/recipes/27805</link>
    <pubDate>Wed, 07 Oct 2009 21:16:40 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p>My daughter created this recipe for her children that are allergic to wheat, eggs and milk.</p>]]>
    </introduction>
    <img></img>
    <author>carollynnrose</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27797</id>
    <title>Gluten Free Mulberry Walnut Granola</title>
    <total_time>50-60 hours</total_time>
    <active_time>50-60 hours</active_time>
    <serves>1 batch</serves>
    <published_at>Tue Oct 06 14:37:53 -0700 2009</published_at>
    <updated_at>Tue Oct 06 14:46:53 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>User</type>
    <link>http://www.chow.com/recipes/27797</link>
    <pubDate>Tue, 06 Oct 2009 21:46:53 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p>Here&#8217;s a <a href="http://www.elanaspantry.com/gluten-free-granola/">raw, vegan, gluten free granola made of mulberries and walnuts</a>.</p>


	<p>The trick to making this granola is adding a ton of cinnamon (even more than the 1 teaspoon I have in the recipe below), which accentuates the sweetness of the dried fruits.</p>]]>
    </introduction>
    <img></img>
    <author>elanaspantry</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>10830</id>
    <title>Sausage-Stuffed Baked Pears</title>
    <total_time>1 hr 10 mins</total_time>
    <active_time>35 mins</active_time>
    <serves>12 servings</serves>
    <published_at>Mon Oct 05 06:15:00 -0700 2009</published_at>
    <updated_at>Mon Oct 19 14:53:29 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>CHOW</type>
    <link>http://www.chow.com/recipes/10830</link>
    <pubDate>Mon, 19 Oct 2009 21:53:29 GMT</pubDate>
    <short_description>Serve with scrambled eggs for a filling breakfast</short_description>
    <long_description>Serve with scrambled eggs for a filling breakfast.</long_description>
    <introduction>
      <![CDATA[<p>This easy and impressive dish makes the best out of breakfast&#8217;s sweet and savory elements: a ripe pear stuffed with a tasty mélange of breakfast sausage and spices.</p>]]>
    </introduction>
    <img>http://www.chow.com/assets/2008/10/sausage_pear105.jpg</img>
    <author>Ray Lee</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27791</id>
    <title>No bread-crumb Dungeness crab cakes</title>
    <total_time>2 hours</total_time>
    <active_time>15 minutes</active_time>
    <serves>Dozen crab cakes</serves>
    <published_at>Sun Oct 04 14:37:01 -0700 2009</published_at>
    <updated_at>Sun Oct 04 17:10:46 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>User</type>
    <link>http://www.chow.com/recipes/27791</link>
    <pubDate>Mon, 05 Oct 2009 00:10:46 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p>California coast is great for its Dungeness crabs. This recipe is an adaptation of my cousin’s crab cakes she makes for special family gatherings. It tends to be a lot of prep work, but sure worth the wait. Prepare these for appetizers, as main course or for a delicious Benedict brunch.</p>


	<p>NOTE: Fresh crab is always the best to use because the flesh is most tender than if you were to buy it already cooked or preserved in packaging. That is quite alright of course if you do not want to handle a live crab.</p>]]>
    </introduction>
    <img></img>
    <author>cyncorpuz</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>14238</id>
    <title>Bell Pepper and Potato Frittata</title>
    <total_time>40 mins</total_time>
    <active_time>40 mins</active_time>
    <serves>6 to 8 servings</serves>
    <published_at>Mon Sep 28 10:39:00 -0700 2009</published_at>
    <updated_at>Mon Sep 28 12:11:52 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>Mediterranean</cuisine>
    <type>CHOW</type>
    <link>http://www.chow.com/recipes/14238</link>
    <pubDate>Mon, 28 Sep 2009 19:11:52 GMT</pubDate>
    <short_description>Like an open-faced veggie omelet</short_description>
    <long_description>Like an open-faced veggie omelet with basil and cheese.</long_description>
    <introduction>
      <![CDATA[<p>Try this filling, flavorful frittata with bacon for breakfast, between slices of toasted baguette for lunch, or paired with a green salad for dinner.</p>]]>
    </introduction>
    <img></img>
    <author>Adela Jung</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27781</id>
    <title>Bruscetta Fritatta</title>
    <total_time>35</total_time>
    <active_time>10</active_time>
    <serves>2 full servings or 6 side wedge servings</serves>
    <published_at>Sun Sep 27 18:03:00 -0700 2009</published_at>
    <updated_at>Sun Sep 27 18:03:00 -0700 2009</updated_at>
    <difficulty>Medium</difficulty>
    <cuisine>Italian</cuisine>
    <type>User</type>
    <link>http://www.chow.com/recipes/27781</link>
    <pubDate>Mon, 28 Sep 2009 01:03:00 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p>I invented this recipe while trying to figure out what to do with some leftover bruscetta. The combination of flavors and ingredients in this dish make for a delicious and satisfying meal or side dish. Even better&#8212;many of the ingredients in this dish can be swapped for things you&#8217;ve got lying around in your own fridge. I used egg subtitue in this dish because I&#8217;m trying to cut down on cholestrol, but feel free to use real eggs if you prefer.</p>]]>
    </introduction>
    <img></img>
    <author>snsfoodie</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>19062</id>
    <title>Spinach and Feta Scramble</title>
    <total_time>15 mins</total_time>
    <active_time>15 mins</active_time>
    <serves>4 to 6 servings</serves>
    <published_at>Wed Sep 16 10:02:00 -0700 2009</published_at>
    <updated_at>Wed Sep 16 21:37:42 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>CHOW</type>
    <link>http://www.chow.com/recipes/19062</link>
    <pubDate>Thu, 17 Sep 2009 04:37:42 GMT</pubDate>
    <short_description>Bringing breakfast back</short_description>
    <long_description>You'll never look at your morning meal the same.</long_description>
    <introduction>
      <![CDATA[<p>We highly discourage skipping breakfast, especially if it can be as easy as this tasty scramble.</p>


	<p>This recipe was featured as part of our <a href="/stories/11628">Oh, Crap! It&#8217;s Mother Day!</a> story.</p>]]>
    </introduction>
    <img>http://www.chow.com/assets/2009/04/feta_scramble105.jpg</img>
    <author>Kate Ramos</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>10693</id>
    <title>Potato, Quinoa, and Cumin Hash Browns</title>
    <total_time>1 hr 20 mins, plus cooling time</total_time>
    <active_time>50 mins</active_time>
    <serves>12 servings</serves>
    <published_at>Wed Sep 16 04:16:00 -0700 2009</published_at>
    <updated_at>Wed Sep 16 21:39:19 -0700 2009</updated_at>
    <difficulty>Medium</difficulty>
    <cuisine>American</cuisine>
    <type>CHOW</type>
    <link>http://www.chow.com/recipes/10693</link>
    <pubDate>Thu, 17 Sep 2009 04:39:19 GMT</pubDate>
    <short_description>A richly flavored version of the classic</short_description>
    <long_description>A richly flavored version of the classic.</long_description>
    <introduction>
      <![CDATA[<p>During a trip to New York, the CHOW food editors brunched at <a href="/places/15630">Public</a> and noshed on this delicious take on hash browns. <a href="/stories/10386">Chef Brad Farmerie</a> was kind enough to part with the recipe.</p>


	<p><strong>What to buy:</strong> <a href="http://www.foodsubs.com/Grainoth.html">Quinoa</a> is available in most specialty groceries and health food stores.</p>]]>
    </introduction>
    <img>http://www.chow.com/assets/2006/09/rcp_cuminHashbrns_105x105.jpg</img>
    <author>Public Restaurant</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>10027</id>
    <title>Buckwheat Pancakes with Fresh Blueberries and Maple Syrup</title>
    <total_time></total_time>
    <active_time></active_time>
    <serves>12 pancakes</serves>
    <published_at>Fri Sep 11 00:29:00 -0700 2009</published_at>
    <updated_at>Fri Sep 11 08:51:37 -0700 2009</updated_at>
    <difficulty></difficulty>
    <cuisine>American</cuisine>
    <type>Licensed</type>
    <link>http://www.chow.com/recipes/10027</link>
    <pubDate>Fri, 11 Sep 2009 15:51:37 GMT</pubDate>
    <short_description>Don't even think about skipping breakfast</short_description>
    <long_description>Don't even think about skipping breakfast.</long_description>
    <introduction>
      <![CDATA[<p>The secret to a lovely light pancake is to fold the egg whites through the batter in two batches and remember to always use a metal spoon so as not to deflate the mixture.</p>]]>
    </introduction>
    <img></img>
    <author>Bill Granger</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27711</id>
    <title>Oeufs a la Tsarine</title>
    <total_time>20</total_time>
    <active_time>15</active_time>
    <serves>5 servings</serves>
    <published_at>Fri Sep 04 16:52:39 -0700 2009</published_at>
    <updated_at>Fri Sep 04 16:54:32 -0700 2009</updated_at>
    <difficulty>Medium</difficulty>
    <cuisine>French</cuisine>
    <type>User</type>
    <link>http://www.chow.com/recipes/27711</link>
    <pubDate>Fri, 04 Sep 2009 23:54:32 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p>François Tanty trained under Carême, became chef of Emperor Napoleon III, then chef of the Russian imperial family. In his 1803 book La Cuisine Français, he notes that this recipe (which is essentially an egg baked in a giant crouton) was a favorite of the Tsarine.  The most difficult part is baking to the point that the egg is white is set but yolk is not overcooked, at 355F (180C) this took about 15 minutes in a convection oven.  This is a great recipe to cook for your significant other.</p>]]>
    </introduction>
    <img></img>
    <author>monkuaruka</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27701</id>
    <title>Garden Sausage Quiche</title>
    <total_time>1 hour</total_time>
    <active_time>15 minutes</active_time>
    <serves>12 servings</serves>
    <published_at>Tue Sep 01 11:12:29 -0700 2009</published_at>
    <updated_at>Thu Sep 03 10:14:44 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>French</cuisine>
    <type>User</type>
    <link>http://www.chow.com/recipes/27701</link>
    <pubDate>Thu, 03 Sep 2009 17:14:44 GMT</pubDate>
    <short_description></short_description>
    <long_description></long_description>
    <introduction>
      <![CDATA[<p>I came up with this recipe to accomodate several dietary restrictions suffered by a few friends.  You can vary the ingredients from the substitutes to the usual ingredients at will, making it just waht you and your diet need.</p>]]>
    </introduction>
    <img></img>
    <author>texana</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27601</id>
    <title>Teff Porridge with Honey and Dates</title>
    <total_time>40 mins</total_time>
    <active_time>10 mins</active_time>
    <serves>4 to 6 servings (about 4 cups)</serves>
    <published_at>Tue Aug 11 18:33:00 -0700 2009</published_at>
    <updated_at>Fri Aug 28 10:19:34 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>CHOW</type>
    <link>http://www.chow.com/recipes/27601</link>
    <pubDate>Fri, 28 Aug 2009 17:19:34 GMT</pubDate>
    <short_description>Sprinkled with pumpkin seeds for extra crunch</short_description>
    <long_description>Sprinkled with pumpkin seeds for extra crunch.</long_description>
    <introduction>
      <![CDATA[<p>Plain ol&#8217; porridge can be so boring, but change up the grain and it&#8217;s a whole new ball game. Most commonly seen as the main ingredient in injera (fermented Ethiopian flatbread), teff is packed with iron and calcium. If you don&#8217;t have 3 days to make your own injera, enjoy teff in a quick porridge full of nuts and dried fruit or anything else you would throw in your <a href="/stories/11620">morning oatmeal</a>.</p>


	<p><strong>What to buy:</strong> Teff can be found at health food stores, gourmet grocery stores, or <a href="http://www.bobsredmill.com/product.php?productid=3618&#38;cat=0&#38;page=1">online</a>.</p>


	<p><strong>Game plan:</strong> The porridge will start to firm up as it sits. If it gets too firm, just mix in some warm water or milk until the desired consistency is achieved.</p>


	<p>This recipe was featured as part of our <a href="/galleries/19">Whole Grain Recipes</a> photo gallery.</p>]]>
    </introduction>
    <img>http://www.chow.com/assets/2009/08/27601_teff_porridge_honey_dates105.jpg</img>
    <author>Amy Wisniewski</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27598</id>
    <title>Sweet Potato Pancakes</title>
    <total_time>30 mins</total_time>
    <active_time>30 mins</active_time>
    <serves>About 12 pancakes</serves>
    <published_at>Mon Aug 10 09:53:00 -0700 2009</published_at>
    <updated_at>Wed Sep 30 14:15:32 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>CHOW</type>
    <link>http://www.chow.com/recipes/27598</link>
    <pubDate>Wed, 30 Sep 2009 21:15:32 GMT</pubDate>
    <short_description>Yes, pancakes can be improved upon</short_description>
    <long_description>Yes, pancakes can be improved upon.</long_description>
    <introduction>
      <![CDATA[<p>Yes, pancakes can be improved upon, by cooking up some sweet potato and folding it into the batter with a hint of nutmeg.</p>


	<p>This recipe was featured as part of our <a href="/galleries/31">Fall Ingredients</a> photo gallery.</p>]]>
    </introduction>
    <img>http://www.chow.com/assets/2009/09/27598_sweet_potato_cakes_105.jpg</img>
    <author>Aida Mollenkamp</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>10076</id>
    <title>Migas with Chorizo, Peppers, and Fried Eggs</title>
    <total_time></total_time>
    <active_time></active_time>
    <serves>6 servings</serves>
    <published_at>Thu Aug 06 02:49:00 -0700 2009</published_at>
    <updated_at>Thu Aug 06 07:24:22 -0700 2009</updated_at>
    <difficulty></difficulty>
    <cuisine>Spanish</cuisine>
    <type>Licensed</type>
    <link>http://www.chow.com/recipes/10076</link>
    <pubDate>Thu, 06 Aug 2009 14:24:22 GMT</pubDate>
    <short_description>Buenos d&#237;as with migas</short_description>
    <long_description>Buenos d&#237;as with migas.</long_description>
    <introduction>
      <![CDATA[<p><em>Migas</em> was born on the harsh Spanish plains, created by the shepherds who sometimes had little more than stale bread, wild garlic, olive oil, and, if they were lucky, peppers. Even today, shepherds out with their flocks will cook up huge batches of <em>migas</em> over an open fire in a giant pan that looks like a cross between a paella pan and a wok. Our version makes individual portions with the luxurious addition of chorizo and fried eggs. The eggs must be cooked quickly and efficiently; you may want to practice a couple of times before you make the dish for company. Think of our version of migas as an Old World predecessor of <em>huevos rancheros</em>.</p>]]>
    </introduction>
    <img>http://www.chow.com/assets/2006/09/rcp_migas_105x105.jpg</img>
    <author>Olivier Said, James Mellgren, Maggie Pond</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>27532</id>
    <title>Groats and Bell Pepper Scramble</title>
    <total_time>30 mins</total_time>
    <active_time>15 mins</active_time>
    <serves>4 to 6 servings</serves>
    <published_at>Tue Aug 04 15:11:00 -0700 2009</published_at>
    <updated_at>Fri Aug 28 10:17:18 -0700 2009</updated_at>
    <difficulty>Easy</difficulty>
    <cuisine>American</cuisine>
    <type>CHOW</type>
    <link>http://www.chow.com/recipes/27532</link>
    <pubDate>Fri, 28 Aug 2009 17:17:18 GMT</pubDate>
    <short_description>Sneak some oats into your morning eggs</short_description>
    <long_description>Counteract cholesterol by sneaking groats into your morning eggs.</long_description>
    <introduction>
      <![CDATA[<p>Eggs or grains for breakfast? Instead of wasting time deciding, just throw them together in this simple scramble (which tastes better than it looks). Feel free to jazz it up with any fresh herbs or cheese you have on hand.</p>


	<p><strong>What to buy:</strong> Buckwheat groats are hulled, crushed oats that help lower cholesterol and are packed with antioxidants. Their nutty flavor and toothsome texture make them a perfect addition to a savory scramble. Groats can be found in your local health food store, gourmet grocery store, or <a href="http://www.bobsredmill.com/product.php?productid=3530&#38;cat=0&#38;page=1">online</a>. You could also use kasha, a.k.a. toasted buckwheat groats, here.</p>


	<p><strong>Game plan:</strong> The groats can be prepared through step 1 up to a day ahead. Refrigerate in an airtight container until ready to use.</p>


	<p>This recipe was featured as part of our <a href="/galleries/19">Whole Grain Recipes</a> photo gallery.</p>]]>
    </introduction>
    <img>http://www.chow.com/assets/2009/08/27532_groats_bell_pepper_scramble_105.jpg</img>
    <author>Amy Wisniewski</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
  <item>
    <id>26204</id>
    <title>Lemon-Ricotta Pancakes</title>
    <total_time></total_time>
    <active_time></active_time>
    <serves>6 large pancakes</serves>
    <published_at>Thu Jul 30 15:32:00 -0700 2009</published_at>
    <updated_at>Fri Jul 31 19:18:20 -0700 2009</updated_at>
    <difficulty></difficulty>
    <cuisine>American</cuisine>
    <type>Licensed</type>
    <link>http://www.chow.com/recipes/26204</link>
    <pubDate>Sat, 01 Aug 2009 02:18:20 GMT</pubDate>
    <short_description>Remarkably light pancakes</short_description>
    <long_description>Shutters on the Beach's most requested recipe.</long_description>
    <introduction>
      <![CDATA[<p>In case you are curious, this is it&#8212;<a href="/places/53173">Shutters</a>&#8217; most requested recipe. There must be something irresistible about these remarkably light pancakes with a tangy whiff of lemon. The secret is to fold fluffy egg whites into the batter and not to overdo the sugar. I&#8217;ve been known to eat them for dinner. Fresh berries on the side add a splash of color.</p>]]>
    </introduction>
    <img></img>
    <author>Dana Slatkin</author>
    <category>
      <id>45</id>
      <name>Breakfast/Brunch</name>
    </category>
  </item>
</items>
