<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>27828</id>
  <title>Ina&#8217;s Grilled Lemon Chicken</title>
  <total_time>about 6 1/2 hours</total_time>
  <active_time>10-15 minutes</active_time>
  <serves>serves 2-3</serves>
  <published_at>Thu Oct 15 12:16:28 -0700 2009</published_at>
  <updated_at>Thu Oct 15 12:18:38 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/27828</link>
  <pubDate>Thu, 15 Oct 2009 19:18:38 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>This <a href="http://www.elanaspantry.com/inas-grilled-lemon-chicken/">gluten free Grilled Lemon Chicken recipe</a> from Ina Garten&#8217;s Barefoot Contessa cookbook is easy to make and amazingly delicious.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>In a medium bowl, whisk together lemon juice, olive oil, salt, pepper and thyme to make marinade</li>
		<li>Place chicken breasts in a pyrex dish, then pour marinade over chicken and refrigerate for 6 hours to overnight</li>
		<li>Heat grill and cook chicken breasts for 10 minutes on each side until cooked through</li>
		<li>Cool chicken and cut diagonally into ½ inch thick slices</li>
		<li>Place chiffonaded Romaine on a serving platter, then top with julienned carrots</li>
		<li>Place chicken over vegetables and serve with &#8220;Peanut&#8221; Sauce</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>elanaspantry</author>
  <category>
    <id>50</id>
    <name>Main</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>⅓ cup lemon juice, fresh squeezed</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>⅓ cup olive oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon celtic sea salt</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>½ teaspoon ground black pepper</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 ½ teaspoons fresh thyme leaves, minced</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 pound boneless chicken breasts, halved and skins removed</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 head Romaine lettuce, remove bottom and chiffonade leaves</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 large carrots, grated or juilenned</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>15460</id>
      <name>chicken breasts</name>
    </tag>
    <tag>
      <id>32254</id>
      <name>contessa cookbook</name>
    </tag>
    <tag>
      <id>6027</id>
      <name>gluten free</name>
    </tag>
    <tag>
      <id>32255</id>
      <name>grilled lemon chicken</name>
    </tag>
    <tag>
      <id>32256</id>
      <name>grilled salmon salad</name>
    </tag>
    <tag>
      <id>18514</id>
      <name>high protein</name>
    </tag>
    <tag>
      <id>5057</id>
      <name>ina garten</name>
    </tag>
    <tag>
      <id>32257</id>
      <name>lemon chicken recipe</name>
    </tag>
    <tag>
      <id>461</id>
      <name>poultry</name>
    </tag>
    <tag>
      <id>124</id>
      <name>recipe</name>
    </tag>
  </tags>
</item>
