<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>27797</id>
  <title>Gluten Free Mulberry Walnut Granola</title>
  <total_time>50-60 hours</total_time>
  <active_time>50-60 hours</active_time>
  <serves>1 batch</serves>
  <published_at>Tue Oct 06 14:37:53 -0700 2009</published_at>
  <updated_at>Tue Oct 06 14:46:53 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/27797</link>
  <pubDate>Tue, 06 Oct 2009 21:46:53 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>Here&#8217;s a <a href="http://www.elanaspantry.com/gluten-free-granola/">raw, vegan, gluten free granola made of mulberries and walnuts</a>.</p>


	<p>The trick to making this granola is adding a ton of cinnamon (even more than the 1 teaspoon I have in the recipe below), which accentuates the sweetness of the dried fruits.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Soak walnuts and salt overnight in a large pyrex baking dish (9&#215;13)</li>
		<li>Rinse the walnuts, rinse the baking dish, then place the nuts back in the baking dish</li>
		<li>Place nuts in oven on lowest setting (our oven is 135°) and dehydrate for 24 hours or until crispy</li>
		<li>Once nuts are dehydrated, remove from oven and set aside</li>
		<li>Place dates and water in food processor and pulse until a smooth paste forms</li>
		<li>Add walnuts, apricots, mulberries and cinnamon and pulse until coarse, like granola</li>
		<li>Place in oven in large pyrex dish and dehydrate again for 24 hours or until crispy</li>
		<li>Serve as a snack or as cereal with almond milk</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>elanaspantry</author>
  <category>
    <id>45</id>
    <name>Breakfast/Brunch</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 cups walnuts</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>½ teaspoon celtic sea salt</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>½ cup water</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 dates, pitted</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>5 dried apricots, chopped</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>½ cup dried mulberries</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon cinnamon</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>9253</id>
      <name>apricots</name>
    </tag>
    <tag>
      <id>3195</id>
      <name>dried fruit</name>
    </tag>
    <tag>
      <id>20337</id>
      <name>dried fruits</name>
    </tag>
    <tag>
      <id>6027</id>
      <name>gluten free</name>
    </tag>
    <tag>
      <id>8646</id>
      <name>granola</name>
    </tag>
    <tag>
      <id>8991</id>
      <name>mulberries</name>
    </tag>
    <tag>
      <id>32088</id>
      <name>mulberry</name>
    </tag>
    <tag>
      <id>1910</id>
      <name>pumpkin seeds</name>
    </tag>
    <tag>
      <id>1508</id>
      <name>raw</name>
    </tag>
    <tag>
      <id>124</id>
      <name>recipe</name>
    </tag>
    <tag>
      <id>2701</id>
      <name>walnuts</name>
    </tag>
    <tag>
      <id>332</id>
      <name>vegan</name>
    </tag>
  </tags>
</item>
