<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>27735</id>
  <title>Super Easy Triple Fusion Snack</title>
  <total_time></total_time>
  <active_time></active_time>
  <serves></serves>
  <published_at>Sat Sep 12 15:30:28 -0700 2009</published_at>
  <updated_at>Sat Sep 12 15:35:52 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>Eclectic</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/27735</link>
  <pubDate>Sat, 12 Sep 2009 22:35:52 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>Ehh, the market only had Skippy Reduced Fat Peanut Butter.  After tasting it at home, I thought about throwing the jar out.  But, then I came up with this.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Mix to taste and spread on vehicle of choice (my favourite is very fresh, crispy celery sticks.</li>
		<li>Wowza!</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Gypsy Jan</author>
  <category>
    <id>52</id>
    <name>Snack</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Skippy Reduced Fat Super Chunky Peanut Butter</p>


	<p>Nijiya Hon-Jozo Shoyu</p>


	<p>Mix to taste and spread on vehicle of choice (my favourite is very fresh, crispy celery)</p>


	<p>Skippy Reduced Fat Super Chunky Peanut Butter</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Salsa Habanera Castillo</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Nijiya Hon-Jozo Shoyu</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
  </tags>
</item>
