27692 Zucchini Fries Mon Aug 31 11:35:21 -0700 2009 Mon Aug 31 19:45:59 -0700 2009 Easy American User http://www.chow.com/recipes/27692 Tue, 01 Sep 2009 02:45:59 GMT The zucchini is a vegetable I did not eat very much growing up. Not quite sure why but I do know my grandmother didn’t like cooking things she couldn’t pronounce (I take that back, she made Chicken Tetrazzini a few times ). I came up with this recipe when I was frying chicken and felt guilty because I wasn’t eating a vegetable. There was a lonely zucchini sitting in the fridge and I decided to cook it the same way I was cooking the chicken.

Toriano Fredericks http://thedish22.wordpress.com/

]]>
  • Mix flour and seasoning in large try or plate and set aside . Pour hot sauce in separate bowl and set aside.
  • Peel skin from zucchini and cut into shape of french fries (size at your discretion).
  • Add zucchini fries to bowl of hot sauce, mix and let sit for a few minutes.
  • Meanwhile pour vegetable oil into frying pan (enough to just cover fries) and heat to 375 degrees. If you don’t have a thermometer drop one test fry to oil, the oil is hot enough with the fry comes to a good sizzle
  • Take a batch of fries from hot sauce and dredge in flour mixture.
  • Add fries to oil and cook in batches. Do not crowd the pan as this will lower your oil too much and cause the zucchini to be soggy.
  • When fries are golden brown, remove from oil and allow to drain on paper towel. Serve with hot sauce or ranch for dipping.
    • ]]>     http://www.chow.com thedish22 53 Starter 3 medium size zucchinis

    ]]>     1/2 cup Frank’s Hot Sauce

    ]]>     1 cup flour

    ]]>     1/2 tablespoon Cajun seasoning

    ]]>     1/2 tablespoon garlic salt

    ]]>     1 teaspoon Lowry’s Season

    ]]>     vegetable oil

    ]]>     3 food 370 fries 124 recipe 356 zucchini