<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>27673</id>
  <title>Pineapple Honey Smoothie Recipe</title>
  <total_time>5 minutes</total_time>
  <active_time>5 minutes</active_time>
  <serves>2</serves>
  <published_at>Wed Aug 26 18:40:34 -0700 2009</published_at>
  <updated_at>Wed Aug 26 18:41:19 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/27673</link>
  <pubDate>Thu, 27 Aug 2009 01:41:19 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>Try my tasty and easy recipe for Pineapple Honey Smoothie Recipe</p>


<p>You can find the <a href="http://www.smoothiesandmilkshakes.com/dairy-smoothie/pineapple-honey-smoothie-recipe" title="Pineapple Honey Smoothie Recipe" target="_blank">Pineapple Honey Smoothie Recipe</a> (and more smoothie and milkshake recipes) at <a href="http://www.smoothiesandmilkshakes.com/" title="http://www.smoothiesandmilkshakes.com/" rel="follow" target="_blank">SmoothiesandMilkshakes.com</a></p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Blend ingredients until you have a smooth consistency. Serve immediately. Serves two.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>smoothiesandmilkshakes.com</author>
  <category>
    <id>41</id>
    <name>Drink</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 cups nonfat milk</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 bananas</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>6 slices canned pineapple</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 tablespoon honey</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3 ice cubes</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>31340</id>
      <name>pineapple smoothie</name>
    </tag>
    <tag>
      <id>29952</id>
      <name>smoothie recipe</name>
    </tag>
  </tags>
</item>
