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CHOW: Recipes: Jalapeño-Cilantro Yogurt Spread

Jalapeño-Cilantro Yogurt Spread Recipe

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Jalapeño-Cilantro Yogurt Spread
Difficulty: Easy | Makes: 1/3 cup

Creamy and spicy, this spread tastes great with grilled or roasted vegetables, grilled or roasted chicken, roasted turkey, or veggie tacos.

This recipe was featured as part of our Sandwich Spreads photo gallery.

INGREDIENTS
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon minced jalapeño pepper (could substitute serrano pepper)
  • 1 tablespoon minced fresh cilantro
  • 1 teaspoon freshly squeezed lime juice
  • Generous pinch kosher salt
INSTRUCTIONS
Combine all ingredients in a small, nonreactive bowl and stir until smooth.
    Write a review | 4 Reviews
POST A COMMENT |4 Comments

COMMENT

  • Sounds good but if you could, please provide nutrition information in future recipes.
    The nearest I can figure, the sweet potato chips (I decided is 2 servings) has:
    Total Fat 4.7g7%
    Saturated Fat 0.7g3%
    Cholesterol 0mg0%
    Sodium 332mg14%
    Total Carbohydrates23.8g8%
    Dietary Fiber 3.9g16%
    Sugars 7.4g
    Protein 2.4g
    And the yogurt dip (I used nonfat Greek)(once again I decided 2 servings and...+READ

    Sounds good but if you could, please provide nutrition information in future recipes.
    The nearest I can figure, the sweet potato chips (I decided is 2 servings) has:
    Total Fat 4.7g7%
    Saturated Fat 0.7g3%
    Cholesterol 0mg0%
    Sodium 332mg14%
    Total Carbohydrates23.8g8%
    Dietary Fiber 3.9g16%
    Sugars 7.4g
    Protein 2.4g
    And the yogurt dip (I used nonfat Greek)(once again I decided 2 servings and used 4 ounces of yogurt) has:
    Calories 35Calories from Fat 0
    % Daily Value*
    Total Fat 0.0g0%
    Trans Fat 0.0g
    Cholesterol 0mg0%
    Sodium 318mg13%
    Total Carbohydrates 2.7g1%
    Sugars 2.5g
    Protein 6.1g-COLLAPSE

  • This stuff is great...& I actually had everything I needed on hand...exchanged jalapenos for serranos

  • oh man... that sounds good. I'm going to try that on some fajitas this weekend.

  • with this delicious Spread, you could try roasted Firm Tofu! And, drizzled with Roasted Sesame Oil over the Tofu. ohhh lalala so healthy and scrumptious. Also try toshing some chives over your tofu and/or dried/roasted garlic flakes. (found in most Chinese stores) ENJOY! Ohhh, I am making Jalapeño-Cilantro Yogurt Spread ... all week. Cuz the produce selection here n LVegas is rated as par...+READ

    with this delicious Spread, you could try roasted Firm Tofu! And, drizzled with Roasted Sesame Oil over the Tofu. ohhh lalala so healthy and scrumptious. Also try toshing some chives over your tofu and/or dried/roasted garlic flakes. (found in most Chinese stores) ENJOY! Ohhh, I am making Jalapeño-Cilantro Yogurt Spread ... all week. Cuz the produce selection here n LVegas is rated as par excellence!-COLLAPSE