MEMBER RECIPE

Gluten Free and Vegan Breakfast Bars Recipe

Difficulty: Easy | Total Time: 30-35 minutes | Active Time: | Makes: 12-16 bars

These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They’re filling and tasty.

None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven.

INGREDIENTS
  • 1 ¼ cup blanched almond flour
  • ¼ teaspoon celtic sea salt
  • ¼ teaspoon baking soda
  • ¼ cup grapeseed oil
  • ¼ cup agave nectar
  • 1 teaspoon vanilla extract
  • ½ cup shredded coconut
  • ½ cup pumpkin seeds
  • ½ cup sunflower seeds
  • ¼ cup almond slivers
  • ¼ cup raisins
INSTRUCTIONS
  1. In a small bowl, combine almond flour, salt and baking soda
  2. In a large bowl, combine grapeseed oil, agave and vanilla
  3. Stir dry ingredients into wet
  4. Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins
  5. Grease an 8×8 baking dish with grapeseed oil
  6. Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly
  7. Bake at 350° for 20 minutes
  8. Serve

Member recipes are not tested by the CHOW food team.