26428 Gluten Free and Vegan Breakfast Bars 30-35 minutes 10-15 minutes 12-16 bars Tue Jun 16 12:07:11 -0700 2009 Tue Jun 16 12:18:26 -0700 2009 Easy American User http://www.chow.com/recipes/26428 Tue, 16 Jun 2009 19:18:26 GMT These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They’re filling and tasty.

None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven.

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  • In a small bowl, combine almond flour, salt and baking soda
  • In a large bowl, combine grapeseed oil, agave and vanilla
  • Stir dry ingredients into wet
  • Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins
  • Grease an 8×8 baking dish with grapeseed oil
  • Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly
  • Bake at 350° for 20 minutes
  • Serve
    • ]]>     http://www.chow.com elanaspantry 45 Breakfast/Brunch 1 ¼ cup blanched almond flour

    ]]>     ¼ teaspoon celtic sea salt

    ]]>     ¼ teaspoon baking soda

    ]]>     ¼ cup grapeseed oil

    ]]>     ¼ cup agave nectar

    ]]>     1 teaspoon vanilla extract

    ]]>     ½ cup shredded coconut

    ]]>     ½ cup pumpkin seeds

    ]]>     ½ cup sunflower seeds

    ]]>     ¼ cup almond slivers

    ]]>     ¼ cup raisins

    ]]>     240 breakfast 7620 bars 6027 gluten free 388 healthy 318 snack 943 bar