<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>26150</id>
  <title>Mango-Raspberry Vegan Shake</title>
  <total_time></total_time>
  <active_time></active_time>
  <serves>1 to 2 servings</serves>
  <published_at>Fri Jul 31 10:16:00 -0700 2009</published_at>
  <updated_at>Wed Aug 12 10:20:59 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>CHOW</type>
  <link>http://www.chow.com/recipes/26150</link>
  <pubDate>Wed, 12 Aug 2009 17:20:59 GMT</pubDate>
  <short_description>A tropical, dairy-free treat</short_description>
  <long_description>A tropical, dairy-free twist on the all-American dessert.</long_description>
  <introduction>
    <![CDATA[<p>Street carts selling slices of juicy mango, papaya, and coconut can be seen all over Mexico. This dairy-free shake made with mango sorbet, raspberries, and coconut could also be known as the Mexican Street Fruit Shake.</p>


	<p>This recipe was featured as part of our <a href="/galleries/7">Milk Shakes</a> photo gallery.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<p>Combine 1 pint mango sorbet and 1/2 cup soy milk in a blender or a food processor fitted with a blade attachment. Pulse 8 to 10 times or until mostly smooth. Add 1/2 cup fresh raspberries and 1/4 cup toasted, sweetened coconut flakes and pulse 4 to 5 times more to combine. Pour into a chilled pint glass and serve.</p>]]>
  </instructions>
  <img>http://www.chow.com/assets/2009/07/mango_raspberry_vegan_shake_290.jpg</img>
  <author>CHOW Food Team</author>
  <category>
    <id>54</id>
    <name>Sweet/Dessert</name>
  </category>
  <ingredients>
  </ingredients>
  <tags>
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    <tag>
      <id>23680</id>
      <name>affordable</name>
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    <tag>
      <id>332</id>
      <name>vegan</name>
    </tag>
    <tag>
      <id>10054</id>
      <name>dairy free</name>
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    <tag>
      <id>6027</id>
      <name>gluten free</name>
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      <id>2166</id>
      <name>kids</name>
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      <id>38</id>
      <name>budget</name>
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      <id>644</id>
      <name>summer</name>
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      <id>796</id>
      <name>spring</name>
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  </tags>
</item>
