24509 Gluten Free Carrot Muffins 20-25 minutes 10-15 minutes about 32 mini-muffins Mon May 11 10:16:14 -0700 2009 Mon May 11 10:20:41 -0700 2009 Easy American User http://www.chow.com/recipes/24509 Mon, 11 May 2009 17:20:41 GMT These lightly sweetened, gluten free carrot muffins are made with high fiber coconut flour. They make a great addition to any brunch menu, though especially one for a healthy Mother’s Day breakfast or brunch.

Don’t let all that healthy stuff scare you off though, they’re mighty tasty. And with yacon sweetening them, they’re not too sweet. If you want to replace the yacon with agave your muffin will be just a bit sweeter. I tried making them both ways and preferred the yacon version.

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  • In a medium bowl, combine coconut flour, salt, baking soda and cinnamon
  • In a large bowl, blend together eggs, oil, yacon and vanilla
  • Blend dry ingredients into wet, then fold in carrots and currants
  • Grease a mini muffin tin with grapeseed oil and then dust with coconut flour
  • Spoon approximately 1 teaspoon of batter into each greased mini muffin cup
  • Bake at 350° for 10 minutes
  • Cool and serve
    • ]]>     http://www.chow.com elanaspantry 54 Sweet/Dessert ¼ cup coconut flour

    ]]>     ¼ teaspoon celtic sea salt

    ]]>     ¼ teaspoon baking soda

    ]]>     1 teaspoon cinnamon, ground

    ]]>     3 eggs

    ]]>     ¼ grapeseed oil

    ]]>     ¼ yacon syrup

    ]]>     1 tablespoon vanilla extract

    ]]>     1 cup carrots, grated

    ]]>     ¼ cup currants

    ]]>     340 carrot 1002 muffin 8605 muffins 1241 health 388 healthy 23250 yacon