20517 3 minutes 3 minutes Sun Apr 19 10:57:10 -0700 2009 Sun Apr 19 10:57:10 -0700 2009 Easy User http://www.chow.com/recipes/20517 Sun, 19 Apr 2009 17:57:10 GMT Really gets your motor running in the morning!

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In a blender, process all the ingredients until thoroughly mixed and serve. Add a little water if needed to blend easily.

]]> http://www.chow.com MissHannahBanana 41 Drink 1/2 mango 1/2 tsp. natural coconut extract 1/2 banana, frozen 1 cup of crushed pineapple in juice 5 strawberries, frozen 1/2 cup soft tofu 6 ice cubes 1 1/4 cup fat free soy milk 1 heaping tbsp. high- quality protein powder (optional) 1 tsp. flax oil (optional) 1/2 tsp. spirulina powder (optional)

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