<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>19246</id>
  <title>Banana Split Oat Bran Pancakes</title>
  <total_time></total_time>
  <active_time></active_time>
  <serves></serves>
  <published_at>Tue Apr 07 00:37:29 -0700 2009</published_at>
  <updated_at>Tue Apr 07 00:38:22 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/19246</link>
  <pubDate>Tue, 07 Apr 2009 07:38:22 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>&#8220;These oat-bran pancakes are garnished with the tasty toppings of an old-fashioned banana split!&#8221;</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Combine oat bran, flour, baking powder, sugar and salt in a small bowl. Mash two ripe bananas; combine with milk and egg. Add the egg mixture to the flour mixture stirring until the ingredients are just combined.</li>
	</ol>


	<ol>
	<li>Heat a griddle or large skillet over medium heat. Spray surface with a no-stick spray. Pour a scant 1/4 cup of batter for each pancake onto hot surface. Cook until bubbly; turn and cook remaining side until golden brown.
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	</ol>


	<ol>
	<li>Melt preserves in a small microwave safe bowl; cook on HIGH for 15 seconds. Stir. Serve pancakes topped with sliced bananas, drizzled strawberry preserves and hot fudge; dollop with whipped topping.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>afomoi</author>
  <category>
    <id>53</id>
    <name>Starter</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup oat bran hot cereal, uncooked
1/2 cup PILLSBURY BEST® All Purpose Flour
2 teaspoons baking powder
1 tablespoon sugar and sucralose blend for baking
1/4 teaspoon salt
4 ripe bananas, sliced and divided
1 cup reduced fat milk
1 large egg
CRISCO® Original No-Stick Cooking Spray
1/2 cup SMUCKER&#8217;S® Strawberry Low Sugar Preserves
SMUCKER&#8217;S® Hot Fudge Microwaveable Ice Cream Topping, warmed according to package directions (optional)</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
  </tags>
</item>
