<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>18754</id>
  <title>Chipotle Lime Salmon</title>
  <total_time>15-20</total_time>
  <active_time>8-10</active_time>
  <serves>4 salmon fillets</serves>
  <published_at>Mon Mar 09 09:53:29 -0700 2009</published_at>
  <updated_at>Mon Mar 09 09:56:23 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/18754</link>
  <pubDate>Mon, 09 Mar 2009 16:56:23 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>Lately I find myself looking for quick entrees that offer a lot of protein without a lot of work.  This <a href="http://www.elanaspantry.com/chipotle-lime-salmon/" target="_blank">Chipotle Lime Salmon</a> is one of those. My husband loved it, pronouncing it blog-worthy after his first bite.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Preheat oven to 500°</li>
		<li>Rinse salmon, pat dry and place on a metal baking sheet</li>
		<li>Rub each fillet with olive oil</li>
		<li>Squeeze the juice from one-half lime onto each fillet</li>
		<li>Sprinkle fillets with salt and chipotle, then place a half lime on top of each fillet</li>
		<li>Turn down oven temperature to 275°</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>elanaspantry</author>
  <category>
    <id>50</id>
    <name>Main</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 lb salmon, cut into 4 fillets</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1-2 tablespoons olive oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 limes, sliced in half</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon celtic sea salt</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon chipotle powder</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>441</id>
      <name>salmon</name>
    </tag>
    <tag>
      <id>21196</id>
      <name>fillet</name>
    </tag>
    <tag>
      <id>293</id>
      <name>lime</name>
    </tag>
    <tag>
      <id>2392</id>
      <name>chipotle</name>
    </tag>
    <tag>
      <id>6027</id>
      <name>gluten free</name>
    </tag>
    <tag>
      <id>8124</id>
      <name>celiac</name>
    </tag>
    <tag>
      <id>349</id>
      <name>fish</name>
    </tag>
  </tags>
</item>
