18710 Red Pepper, Spinach and Corn Fritata 40 minutes 25 minutes Serves 6-8 slices Mon Mar 02 07:34:14 -0800 2009 Mon Mar 02 07:34:14 -0800 2009 Easy American User http://www.chow.com/recipes/18710 Mon, 02 Mar 2009 15:34:14 GMT This can be breakfast, lunch or dinner. I use frozen corn but by all means use fresh if available, sweet red peppers and frozen spinach. I love fresh, but honestly, frozen is just fine for this.

A great easy dinner or a wonderful Sunday brunch

]]>
  • Preheat your oven to 350. Why that heats up melt 2 tablespoons of the butter in a oven proof pan (I like my cast iron for this). Add the pepper, onion and spices until soft just a few minutes, then add the corn and spinach and cook another 2-3 minutes until all heated well.
  • Remove and let cool in a bowl off to the side. Then beat your eggs and mix with the milk, vinegar and a little more salt and pepper. Add the eggs to the vegetable mix. Important to let the vegetables cool a bit.
  • Add the other 2 tablespoons of butter to the pan and put the mixture in, cook over low stirring with a fork until slightly set about 10 minutes if that. Then bake at 350 for an addition 5-10 minutes until eggs are set. The last couple of minutes I like to top with fresh goat cheese
    • ]]>     http://www.chow.com kchurchill5 45 Breakfast/Brunch 1 cup corn

    ]]>     6 eggs beaten

    ]]>     1 package of frozen spinach, drained

    ]]>     1 small onion diced fine

    ]]>     1 large red pepper cut in thin strips

    ]]>     3 tablespoons of milk or cream

    ]]>     3/4 teaspoon dried oregano

    ]]>     Salt and pepper to taste

    ]]>     1 1/2 teaspoon cider vinegar

    ]]>     1/2 stick of butter

    ]]>     383 eggs 240 breakfast 277 brunch 26885 red peppers 26886 fritata 235 corn 2530 burger