<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>18707</id>
  <title>Mexican poached egg breakfast</title>
  <total_time>about 20 minutes</total_time>
  <active_time></active_time>
  <serves>2 servings</serves>
  <published_at>Sun Mar 01 17:24:35 -0800 2009</published_at>
  <updated_at>Sun Mar 01 17:24:35 -0800 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>Mexican</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/18707</link>
  <pubDate>Mon, 02 Mar 2009 01:24:35 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>This is probably my favorite breakfast to make. Ever. 
Black beans,cilantro,salsa and eggs how could you go wrong!?
And its healthy,vegetarian and super tasty.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Preheat oven to 300 C/ 148.88888888888889 F</li>
	</ol>


	<ol>
	<li>Ok for the Bean mixture combine: Beans, corn, cilantro, cumin, red wine vinegar, garlic, water, salt and pepper, and pulsated in a food processor, to keep some beans and corn pieces. But not pureed. You can obviously add more cilantro, Cumin, vinegar or garlic if you like. Then set aside in a microwavable dish.</li>
		<li>Now for the eggs. take a small pot, and pour about 2 inches of salsa in it. Bring to a boil while stirring frequently. 
Then 1 at a time crack each egg in a small dish and slip the egg into the salsa. Once the egg has started to cook a little spoon some salsa on each egg to get all the whites to cook. Cook eggs to your liking. Soft, hard whatever you want.</li>
	</ol>


	<ol>
	<li>While the eggs are cooking heat the beans in the microwave for about 20 seconds or until they are steamy and hot.
.</li>
		<li>Next place the Pitas in the oven, straight on the rack for about 2-3 min just enough to get them warm, soft and chewy!</li>
		<li>Finally!  Take your bean mixture and spread it on each pita, then spoon 2 eggs with some salsa on each pita.</li>
	</ol>


	<p>Top with cheese, lettuce, green onions and a dollop of sour cream!</p>


	<p>Then put it in your mouth and love it!</p>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Nickyniknik</author>
  <category>
    <id>45</id>
    <name>Breakfast/Brunch</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2 can of Black Beans</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2 can of corn</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>A handful of Cilantro</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1-2 tablespoons Cumin</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 garlic clove</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 tablespoons Red Wine Vinegar</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>A dash of water</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Salt and pepper to tast</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 eggs</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Salsa</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup shredded Cheddar Cheese</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>about 4 Green Onions chopped</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>about 2 cups Shredded Lettuce</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 whole wheat pitas</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Sour cream for topping</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>512</id>
      <name>mexican</name>
    </tag>
    <tag>
      <id>435</id>
      <name>vegetarian</name>
    </tag>
    <tag>
      <id>388</id>
      <name>healthy</name>
    </tag>
    <tag>
      <id>240</id>
      <name>breakfast</name>
    </tag>
    <tag>
      <id>384</id>
      <name>easy</name>
    </tag>
  </tags>
</item>
