<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>18702</id>
  <title>Marinated Hanger Steak</title>
  <total_time></total_time>
  <active_time></active_time>
  <serves></serves>
  <published_at>Fri Mar 20 00:04:00 -0700 2009</published_at>
  <updated_at>Fri Mar 20 17:03:28 -0700 2009</updated_at>
  <difficulty></difficulty>
  <cuisine>Indian</cuisine>
  <type>Licensed</type>
  <link>http://www.chow.com/recipes/18702</link>
  <pubDate>Sat, 21 Mar 2009 00:03:28 GMT</pubDate>
  <short_description>Marinated in coriander and mustard</short_description>
  <long_description>Incorporate Indian spice into your life with this easy steak dish.</long_description>
  <introduction>
    <![CDATA[<p>Chef Floyd Cardoz of New York&#8217;s famed <a href="/places/7533">Tabla</a> restaurant talks about <a href="http://www.cbsnews.com/stories/2009/02/27/earlyshow/living/recipes/main4833146.shtml">incorporating Indian food into your home cooking</a> on the CBS Early Morning show. Simple steak dishes like this one marinated in coriander, mustard and cumin are a great example. Also try his <a href="http://www.chow.com/recipes/18703">Kashmiri Greens</a>.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Coarsely grind the coriander seeds, peppercorns, mustard seeds, cumin seeds, and cloves in an electric coffee/spice grinder. Sift the ground spices through a coarse sieve into a bowl. Stir in the salt and 1/4 cup of the oil. Generously pat the spice rub all over the steak. Marinate the steaks, covered and refrigerated, for at least 4 and up to 36 hours. </li>
		<li>Bring the steak to room temperature and preheat the oven to 375°F. </li>
		<li>Heat 1/4 cup of the remaining oil in a 12-inch skillet over moderately high heat until it shimmers and sear 3 pieces of steak on all sides, about 3 to 6 minutes. (Don&#8217;t rush this step; careful browning will add great flavor.) Transfer the steak to a baking sheet with sides. Sear the remaining steak in the remaining oil in the same way and transfer to the baking sheet. Put the baking sheet in the middle of the oven and cook the steaks, without turning them, for 4 to 6 minutes for medium-rare meat. </li>
		<li>Transfer the steaks to a cutting board and let them rest at room temperature for 5 to 10 minutes. Cut them against the grain at a 45-degree angle into 1/4- to 1/2- inch slices. Arrange the meat on a warm platter. Pour any pan juices over it and serve at once.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Floyd Cardoz</author>
  <category>
    <id>50</id>
    <name>Main</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id>282</ingredient_id>
      <description>
        <![CDATA[<p>1-1/2 tablespoons <strong>coriander seeds</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>305</ingredient_id>
      <description>
        <![CDATA[<p>1 tablespoon <strong>black peppercorns</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>310</ingredient_id>
      <description>
        <![CDATA[<p>1 tablespoon brown <strong>mustard seeds</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>283</ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon <strong>cumin seeds</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>281</ingredient_id>
      <description>
        <![CDATA[<p>2 <strong>cloves</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>301</ingredient_id>
      <description>
        <![CDATA[<p>1 tablespoon <strong>kosher salt</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3/4 cup canola oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Six 6-ounce pieces hanger steak, 1 1/2 to 2 inches thick</p>]]>
      </description>
    </ingredient>
  </ingredients>
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