<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>18687</id>
  <title>Gluten Free and Dairy Free Chocolate Chip Brownies</title>
  <total_time>50 minutes</total_time>
  <active_time>10 minutes</active_time>
  <serves>24 brownies</serves>
  <published_at>Wed Feb 25 12:55:02 -0800 2009</published_at>
  <updated_at>Wed Feb 25 12:56:31 -0800 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/18687</link>
  <pubDate>Wed, 25 Feb 2009 20:56:31 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>This <a href="http://www.elanaspantry.com/desserts/brownies/" target="_blank">Healthy Brownie Recipe</a> is my older son’s favorite treat.  Whenever I ask him what he would like me to bake for him, he says, “brownies.”  He loves packing these higher-protein treats in his lunch for dessert.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>In a large bowl, blend almond butter until smooth with a hand blender</li>
		<li>Blend in eggs, then blend in agave and vanilla</li>
		<li>Blend in cocoa, salt and baking soda, then fold in chocolate chips</li>
		<li>Grease a 9&#215;13 pyrex baking dish</li>
		<li>Pour batter into dish</li>
		<li>Bake at 325° for 35-40 minutes</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>elanaspantry</author>
  <category>
    <id>54</id>
    <name>Sweet/Dessert</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 (16) ounce jar salted almond butter, smooth roasted</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 eggs</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 ¼ cups agave nectar</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 tablespoon vanilla extract</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>½ cup cocoa powder</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>½ teaspoon celtic sea salt</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon baking soda</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup dark chocolate 73%</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>3655</id>
      <name>brownies</name>
    </tag>
    <tag>
      <id>6027</id>
      <name>gluten free</name>
    </tag>
    <tag>
      <id>8124</id>
      <name>celiac</name>
    </tag>
    <tag>
      <id>388</id>
      <name>healthy</name>
    </tag>
    <tag>
      <id>18514</id>
      <name>high protein</name>
    </tag>
    <tag>
      <id>168</id>
      <name>brownie</name>
    </tag>
    <tag>
      <id>26729</id>
      <name>cookies and bars</name>
    </tag>
    <tag>
      <id>50</id>
      <name>dessert</name>
    </tag>
    <tag>
      <id>112</id>
      <name>organic</name>
    </tag>
    <tag>
      <id>10054</id>
      <name>dairy free</name>
    </tag>
  </tags>
</item>
