<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>18673</id>
  <title>Sweet Potato and Squash Baby Food</title>
  <total_time>20 mins</total_time>
  <active_time>20 mins</active_time>
  <serves>2 1/2 cups</serves>
  <published_at>Thu Oct 01 04:51:00 -0700 2009</published_at>
  <updated_at>Thu Oct 01 07:39:07 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>CHOW</type>
  <link>http://www.chow.com/recipes/18673</link>
  <pubDate>Thu, 01 Oct 2009 14:39:07 GMT</pubDate>
  <short_description>Sweet but not too</short_description>
  <long_description>A good introduction to the sweet vegetables, this baby food is a pleasing combination of squash and sweet potato.</long_description>
  <introduction>
    <![CDATA[<p>Sweeter vegetables like squash and sweet potatoes can be introduced into your baby&#8217;s diet at around 6 months. Here we combine both in a mild purée that&#8217;s a favorite of our associate food editor&#8217;s daughter.</p>


	<p><strong>Game plan:</strong> To reheat the baby food, let it thaw completely in the refrigerator, then heat in the microwave or on the stovetop. Stir well before serving.</p>


	<p>This recipe was featured as part of our <a href="http://www.chow.com/stories/11562">Make Your Own Baby Food</a> story.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Combine vegetables in a large saucepan and cover with 2 inches of water. Bring to a boil over high heat, then reduce heat to medium low and simmer until vegetables are fork tender, about 6 minutes. </li>
		<li>Remove vegetables with a slotted spoon, reserving cooking liquid, and place in a  blender. Add 1 cup of the cooking liquid and blend until mixture is smooth. Let cool slightly, then divide into 1/4-cup portions, place in airtight containers, and refrigerate up to 5 days or freeze up to 6 weeks until ready to use.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com/assets/2009/03/squash290.jpg</img>
  <author>Aida Mollenkamp</author>
  <category>
    <id>55</id>
    <name>Project</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id>105</ingredient_id>
      <description>
        <![CDATA[<p>2 cups <strong>sweet potato</strong>, peeled and cut into large dice (about 1/2 pound)</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>314</ingredient_id>
      <description>
        <![CDATA[<p>1 cup <strong>butternut squash</strong>, peeled and cut into large dice (about 6 ounces)</p>]]>
      </description>
    </ingredient>
  </ingredients>
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