<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>14330</id>
  <title>Nutty Trail Mix</title>
  <total_time>Under 5 mins</total_time>
  <active_time>Under 5 mins</active_time>
  <serves>6 to 8 servings</serves>
  <published_at>Tue Jun 02 09:27:00 -0700 2009</published_at>
  <updated_at>Thu Aug 27 17:38:50 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>CHOW</type>
  <link>http://www.chow.com/recipes/14330</link>
  <pubDate>Fri, 28 Aug 2009 00:38:50 GMT</pubDate>
  <short_description>Warning: may be habit forming</short_description>
  <long_description>Banana chips, tart dried fruit, and chocolate round out this irresistible snack.</long_description>
  <introduction>
    <![CDATA[<p>An addictive combination of roasted nuts, dried fruit, and chocolate makes this the perfect snack to throw together before you hit the trail or the road.</p>


	<p>This recipe was featured as part of our <a href="/stories/11530">Cold-Weather Comfort Food Menu</a>.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Toss all ingredients together in a large bowl and serve.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com/assets/2009/02/nutty_trailmix290.jpg</img>
  <author>Adela Jung</author>
  <category>
    <id>52</id>
    <name>Snack</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>9 ounces candy-coated chocolates, such as M&#38;M&#8217;s (about 1 1/4 cups)</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>265</ingredient_id>
      <description>
        <![CDATA[<p>1 1/4 cups roasted, salted <strong>almonds</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 1/4 cups roasted, salted peanuts</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>4</ingredient_id>
      <description>
        <![CDATA[<p>1 1/4 cups <strong>banana</strong> chips</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>12</ingredient_id>
      <description>
        <![CDATA[<p>1 1/4 cups dried <strong>cranberries</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>9</ingredient_id>
      <description>
        <![CDATA[<p>1 1/4 cups dried tart <strong>cherries</strong></p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
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      <name>adela jung</name>
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      <id>2166</id>
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      <id>1046</id>
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</item>
