<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>14326</id>
  <title>SUGAR FREE FAT FREE 50 CALORIE SOUP</title>
  <total_time>Prep Half Hour</total_time>
  <active_time>Cooking Time One Hour</active_time>
  <serves>12 quart pot</serves>
  <published_at>Tue Jan 27 13:19:49 -0800 2009</published_at>
  <updated_at>Tue Jan 27 13:19:49 -0800 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>Eastern European</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/14326</link>
  <pubDate>Tue, 27 Jan 2009 21:19:49 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>This soup is made with only non starchy low calorie vegetables , and your guests will go nuts over this one , I Tested this approx five times untill i came up with this combination</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Peel all vegetables , on low flame add three cups of water and allow to boil for one hour</li>
		<li>Take off Fire , Use Immersion Blender to blend mixture</li>
		<li>Add 5 tablespoons salt , 4 tablespoons white pepper , 1 Cup splenda , 2 teaspoons oregano , 2 teaspoons rosemary , Juice of half a lime , 2 Tablespoons sweet spanish paprika , </li>
		<li>Serve and Enjoy</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>foodmaven613</author>
  <category>
    <id>49</id>
    <name>Soup/Salad/Sandwich</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 large spanish onions , 12 large beefsteak tomatoes , 4 Large Eggplant , 2 Bulbs Garlic , 8 Medium Green Zuccini , 5 Medium Yellow Zuccini , 5 Large green peppers , 5 Large Yellow Peppers , 4 Large Sweet red pepper , 4 Large orange Pepper</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 Medium green Cabbage</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
  </tags>
</item>
