<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>14157</id>
  <title>Braised White Beans with Chard</title>
  <total_time>30 mins</total_time>
  <active_time>10 mins</active_time>
  <serves>8 to 10 servings</serves>
  <published_at>Thu Feb 19 02:30:00 -0800 2009</published_at>
  <updated_at>Thu Oct 22 12:00:22 -0700 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>Cal-Med</cuisine>
  <type>CHOW</type>
  <link>http://www.chow.com/recipes/14157</link>
  <pubDate>Thu, 22 Oct 2009 19:00:22 GMT</pubDate>
  <short_description>Hearty winter fare that's healthy</short_description>
  <long_description>Hearty winter fare that's healthy.</long_description>
  <introduction>
    <![CDATA[<p>This hearty, healthy winter recipe features quick-braised white beans that taste as if they cooked all day.</p>


	<p><strong>What to buy:</strong> Cannellini beans are sometimes alternatively labeled as white kidney beans, in case you&#8217;re having trouble finding them. 
Dried beans can be substituted for the canned beans. Use 1 1/2 cups cooked beans for each 15-ounce can of beans called for.</p>


	<p><strong>Game plan:</strong> Use vegetable broth in place of chicken broth for a vegetarian version.</p>


	<p>This recipe was featured as part of our <a href="/stories/10905">Cooking with Winter Ingredients</a> story, as well as our <a href="http://www.chow.com/stories/11478">Super Bowl Party Playbook</a> menu.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Heat oil in a Dutch oven or a large, heavy-bottomed pot with a tightfitting lid over medium-high heat. When oil shimmers, add onion and garlic, season with freshly ground black pepper, and stir to combine. Cook until onion and garlic are golden brown, about 4 minutes. </li>
		<li>Reduce heat to medium low and add beans, chard, and broth. Bring to a simmer and cook, stirring occasionally, until chard is tender and broth is thick, about 10 minutes. </li>
		<li>Remove from heat and stir in parsley, salt, and vinegar. Season with additional freshly ground black pepper as desired.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com/assets/2008/12/beans290.jpg</img>
  <author>Aida Mollenkamp</author>
  <category>
    <id>51</id>
    <name>Side Dish</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/3 cup olive oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>54</ingredient_id>
      <description>
        <![CDATA[<p>1 medium <strong>yellow onion</strong>, finely chopped</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>74</ingredient_id>
      <description>
        <![CDATA[<p>5 medium <strong>garlic cloves</strong>, thinly sliced</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 (15-ounce) cans cannellini beans, drained and rinsed**</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>106</ingredient_id>
      <description>
        <![CDATA[<p>1 pound <strong>Swiss chard</strong>, stems removed, halved lengthwise, and thinly sliced crosswise</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 1/2 cups low-sodium chicken broth**</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>203</ingredient_id>
      <description>
        <![CDATA[<p>6 tablespoons finely chopped fresh <strong>Italian parsley</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>301</ingredient_id>
      <description>
        <![CDATA[<p>3 tablespoons <strong>kosher salt</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 tablespoon white wine vinegar</p>]]>
      </description>
    </ingredient>
  </ingredients>
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