<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>14052</id>
  <title>Versatile Oven-baked Spanish Tortilla</title>
  <total_time>40 minutes</total_time>
  <active_time>25 minutes</active_time>
  <serves>4 portions</serves>
  <published_at>Wed Nov 26 06:49:09 -0800 2008</published_at>
  <updated_at>Wed Nov 26 06:49:09 -0800 2008</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>Spanish</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/14052</link>
  <pubDate>Wed, 26 Nov 2008 14:49:09 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>This is what I call a great leftover solution. It&#8217;s delicious, easy to make and you can adapt it with whatever it is you&#8217;ve got in the fridge or pantry. It can be served as starter, main or snack.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Preheat the oven at 200 C. Heat some olive oil in a non-stick frying pan and sauté the onion, garlic, chilli and pepper. Set aside. </li>
		<li>In the same pan, heat a little more oil and add your chopped vegetables. Fry until golden and still a little firm. Pat-dry them on a paper towel.</li>
		<li>Combine the veg and the onion mixture in a bowl, adding the chopped ham and the beaten eggs. Season well and mix. </li>
		<li>Pour into an oven-prook baking glass bowl or tray. Bake for approximately 20-25 minutes until the egg is firm and the top of the tortilla is golden. Serve with some fresh salad or as a tapa dish.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Paula76</author>
  <category>
    <id>53</id>
    <name>Starter</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 large onion</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4-5 garlic cloves</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 pepper</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 red/green chilli</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1-2 potatoes and/or carrots, sweet potatoes, squash, spinach or other vegetable of your choice</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3 eggs</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Parmesan, mozzarella, goats cheese or other, grated</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Honey-roasted Ham or Serrano Ham</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Salt, pepper, paprika, nutmeg to taste</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
  </tags>
</item>
