12265 Light Cauliflower Curry 45 minutes 20 minutes 8-10 servings Tue Jul 29 10:47:00 -0700 2008 Tue Jul 29 10:47:00 -0700 2008 Easy Indian User http://www.chow.com/recipes/12265 Tue, 29 Jul 2008 17:47:00 GMT This is a recipe for a lightly spiced cauliflower curry, good over rice or with naans/tortillas/etc. It’s a simple dish and isn’t heavy.

You could also use this recipe to prepare fresh green beans. Cut up a pound of them into bite-sized pieces (length and width equal) and use them in place of the cauliflower florets.

]]>
  • Place a large nonstick skillet over medium to high heat. Add the olive oil.
  • When the oil is hot, add the onions and cook until golden.
  • Add the cauliflower and the potatoes (if using). Cover and cook on medium heat for 15-20 minutes.
  • Uncover and season with turmeric, salt, and chili powder. Cover and continue to cook for 5-10 more minutes.
  • Add the tomatoes and milk and cook until the cauliflower is soft, potatoes are tender, and most of the water has evaporated.
  • Sprinkle cilantro over and remove from heat.
    • ]]>     http://www.chow.com fallingup 50 Main 1 head cauliflower, raw, broken into small florets

    ]]>     1 cup cubed raw potatoes (optional)

    ]]>     1 fresh tomato, diced

    ]]>     1/3 large white onion, chopped

    ]]>     1 cup whole milk

    ]]>     1 teaspoon turmeric powder

    ]]>     1 1/2 teaspoon salt

    ]]>     1/2 teaspoon red chili powder

    ]]>     2 tablespoons olive oil

    ]]>     2 tablespoons fresh cilantro leaves (optional)

    ]]>     19257 fresh indian 388 healthy 435 vegetarian