<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>12149</id>
  <title>Corn, Cojita, and Black Bean Salad</title>
  <total_time>20 minutes</total_time>
  <active_time>20 minutes prep work</active_time>
  <serves>6 healthy servings</serves>
  <published_at>Mon Jun 30 15:33:23 -0700 2008</published_at>
  <updated_at>Mon Jun 30 15:33:23 -0700 2008</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>Mexican</cuisine>
  <type>Hack</type>
  <link>http://www.chow.com/recipes/12149</link>
  <pubDate>Mon, 30 Jun 2008 22:33:23 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>This is an adapted recipe that goes well with other Southwestern flavors.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Toss everything together. Serve cold or at room temperature. It actually tastes better after 1 day. Enjoy!</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>5 and Dime Eater</author>
  <category>
    <id>51</id>
    <name>Side Dish</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 cans black beans, rinsed</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 1/2 cups fresh corn</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3 cloves garlic, minced or 1 tsp garlic powder</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 bunch of green onions, sliced thin</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 red bell pepper, diced</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup crumbles Cojita cheese</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2&#8211;1 jalapeno pepper, minced (to taste)</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup chopped fresh cilantro</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 tbls. chili powder</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 tbls. ground cumin</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup fresh lime juice</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3/4 extra virgin olive oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>salt to taste</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>fresh ground pepper to taste</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
  </tags>
</item>
