<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>11998</id>
  <title>A Healthy Gluten-Free Carrot Cake for Memorial Day</title>
  <total_time>50</total_time>
  <active_time>15</active_time>
  <serves>1 cake</serves>
  <published_at>Thu May 22 11:16:24 -0700 2008</published_at>
  <updated_at>Thu May 22 11:22:18 -0700 2008</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/11998</link>
  <pubDate>Thu, 22 May 2008 18:22:18 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>I find this to be the perfect time of year for carrot cake. It’s an ideal dessert for cookouts, picnics and graduation parties. This Carrot Cake is Gluten-Free with Vegan Coconut Cream Frosting. Enjoy!</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>In a large bowl, combine almond flour, salt, baking soda, cinnamon and nutmeg</li>
		<li>In a separate bowl, mix together eggs, agave and oil</li>
		<li>Stir carrots, raisins and walnuts into wet ingredients</li>
		<li>Stir wet ingredients into dry</li>
		<li>Place batter into 2 well greased, round 9 Inch cake pans</li>
		<li>Bake at 325 for 35 minutes</li>
		<li>Cool to room temperature and spread with coconut frosting</li>
		<li>Serve</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>elanaspantry</author>
  <category>
    <id>54</id>
    <name>Sweet/Dessert</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3 cups blanched almond flour</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 teaspoons celtic sea salt</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon baking soda</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 tablespoon cinnamon</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon nutmeg</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>5 eggs</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup agave nectar</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/4 cup grapeseed oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3 cups carrots, grated</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup raisins</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup walnuts</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>6027</id>
      <name>gluten free</name>
    </tag>
    <tag>
      <id>23</id>
      <name>cake</name>
    </tag>
    <tag>
      <id>358</id>
      <name>carrot cake</name>
    </tag>
    <tag>
      <id>8124</id>
      <name>celiac</name>
    </tag>
    <tag>
      <id>9889</id>
      <name>memorial day</name>
    </tag>
    <tag>
      <id>332</id>
      <name>vegan</name>
    </tag>
    <tag>
      <id>2617</id>
      <name>frosting</name>
    </tag>
    <tag>
      <id>291</id>
      <name>coconut</name>
    </tag>
    <tag>
      <id>388</id>
      <name>healthy</name>
    </tag>
    <tag>
      <id>112</id>
      <name>organic</name>
    </tag>
    <tag>
      <id>50</id>
      <name>dessert</name>
    </tag>
    <tag>
      <id>1326</id>
      <name>treat</name>
    </tag>
    <tag>
      <id>154</id>
      <name>sweet</name>
    </tag>
    <tag>
      <id>152</id>
      <name>baking</name>
    </tag>
    <tag>
      <id>10699</id>
      <name>baked goods</name>
    </tag>
    <tag>
      <id>21158</id>
      <name>vegan coconut cream frosting</name>
    </tag>
  </tags>
</item>
