<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>11871</id>
  <title>Lagi&amp;#8217;s chicken</title>
  <total_time>15</total_time>
  <active_time> 8</active_time>
  <serves>2 servings</serves>
  <published_at>Mon Apr 21 12:22:29 -0700 2008</published_at>
  <updated_at>Mon Apr 21 12:22:29 -0700 2008</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine></cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/11871</link>
  <pubDate>Mon, 21 Apr 2008 19:22:29 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>this is the perfect after work meal, I made this up because my boyfriend loves onions, tomatoes and pomegranates and I love easy one pan suppers.</p>


	<p>this is perfect with a nice mixed green salad, and whatever leftover starch you may have&#8230;</p>


	<p>Typically, I can get this on the plate in less time than it takes to convince him to turn the tv off and set the table&#8230;  :)</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>preheat your pan over medium-high heat</li>
		<li>season chicken breasts with salt and pepper</li>
		<li>add olive oil, chicken breasts, sprinkle onions around chicken and cook until golden, about 2 minutes per side</li>
	</ol>


	<ol>
	<li>remove chicken (but not onions) from pan, deglaze with balsamic vinegar and pomegranate juice&#8211; bring to a boil, lower heat, </li>
		<li>return chicken back to pan, simmer for 3 minutes,</li>
		<li>carefully mix in cherry tomatoes until just warmed through</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Bex714</author>
  <category>
    <id>50</id>
    <name>Main</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 tbsp olive oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 chicken breasts, pounded thin, or butterflied</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>salt and pepper</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 onion, thinly sliced in half moons</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 tbsp balsamic vinegar</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 tbsp pomegranate (or pom blend) juice</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>handful of cherry tomatoes, halved</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
  </tags>
</item>
