<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>11852</id>
  <title>Spring chicken</title>
  <total_time>1hr 15 min</total_time>
  <active_time>30 min</active_time>
  <serves>4</serves>
  <published_at>Mon Apr 14 17:28:34 -0700 2008</published_at>
  <updated_at>Mon Apr 14 17:28:34 -0700 2008</updated_at>
  <difficulty>Medium</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/11852</link>
  <pubDate>Tue, 15 Apr 2008 00:28:34 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>This is a dish I came up with for my mom&#8217;s birthday dinner one year.  I always try to make a special dish for my parents&#8217; birthdays, and she just loved this.  I had seen a few of the Food Network Chefs make various stuffed meats&#8211;stuffed chicken breasts, stuffed pork loins, etc.  I put together some of the best tasting ingredients I could think of and came up with.  You can either bread the chicken breasts for a nice crunch, or leave the breadding off for a slightly healthier option.  Although it takes a bit of time to assemble these, the majority of the work is just that&#8211;assembly.  The chicken always comes out incredibly moist whether you choose to use the breading or not.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Trim excess fat and tendons from each chicken breast.  Fillet the breasts so that they lay flat and are about 1/2 inch thick.</li>
		<li>Place each breast smooth side down. Place a one slice of ham on the &#8220;interior&#8221; or cut side of the chicken breast.</li>
		<li>Lay spinach leaves over the ham on each chicken breast.  Cover the breast, but do not overlap the spinach leaves very much.</li>
		<li>Crumble the chevre (or gorganzola) over the spinach.  Create a line down the middle of the breast so that the cheeze will be fully contained when the chicken is rolled.</li>
		<li>Roll each breast, making sure that the edges overlap to keep the filling inside.</li>
		<li>Create a station with three plates:  One with 1 1/2 cup flour, one with the beaten egg, and one with the 1 1/2 cups of breadcrumbs.  Preheat oven to 400 F</li>
		<li>Add salt and pepper to the breadcrumbs.  Judge by your own tastes.  I like to use about 4-5 twists of the pepper grinder and 2-3 shakes of a table salt shaker.</li>
		<li>Dredge each rolled chicken breast in flour, then in the egg, then coat with the breadcrumb-salt-pepper mixture.</li>
		<li>Arrange the stuffed, coated chicken breasts on the baking pan.  Drizzle with extra virgin olive oil.  Bake at 400 for 30-45 minutes or until juices from the chicken run clear.</li>
		<li>For a slightly healthier option, omit steps 6-9.  Sprinkle each breast with salt and pepper, rub with olive oil, and bake at 400 for 30-45 minutes.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Antithesisofpop</author>
  <category>
    <id>50</id>
    <name>Main</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 boneless, skinless chicken breasts</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 oz chevere (goat cheese)&#8211;gorgonzola also works</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 slices of ham (thin, deli-style)&#8211;I prefer honey ham, but use whatever you like</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Baby Spinach&#8211;about 1/2 cup</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 1/2 cup flour</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 1/2 cup breadcrumbs</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 egg, beaten</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>salt</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>pepper</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>extra virgin olive oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Baking pan&#8211;9&#215;13 or cookie sheet with edges</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>70</id>
      <name>chicken</name>
    </tag>
    <tag>
      <id>946</id>
      <name>stuffed</name>
    </tag>
    <tag>
      <id>254</id>
      <name>ham</name>
    </tag>
    <tag>
      <id>17483</id>
      <name>chevere</name>
    </tag>
    <tag>
      <id>17484</id>
      <name>gorganzola</name>
    </tag>
    <tag>
      <id>17485</id>
      <name>spring chicken</name>
    </tag>
    <tag>
      <id>767</id>
      <name>baked</name>
    </tag>
    <tag>
      <id>7166</id>
      <name>breaded</name>
    </tag>
  </tags>
</item>
