<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>11719</id>
  <title>Fast and Furious Corn Chowder</title>
  <total_time>20 minutes </total_time>
  <active_time>15 minutes </active_time>
  <serves>4 servings </serves>
  <published_at>Fri Mar 14 10:59:19 -0700 2008</published_at>
  <updated_at>Fri Mar 14 10:59:19 -0700 2008</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>American</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/11719</link>
  <pubDate>Fri, 14 Mar 2008 17:59:19 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>Super fast and warm, hearty corn chowder</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>In a sauce pan, combine garlic, olive oil and saute for a few minutes </li>
		<li>After garlic has cooked for a few minutes, add frozen veggies and leftover meat</li>
		<li>Once frozen veggies and meat have cooked for a few minutes, add cream corn, milk and chicken broth </li>
		<li>Let the mixture come to a boil and then simmer for about 7 minutes.  Then add salt and pepper to taste.  If mixture becomes too thick, add water or extra chicken broth to thin out. 
Serve hot</li>
	</ol>


	<ol>
	<li>You can also add sweet potatoes or gold yukon potatoes.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>julara</author>
  <category>
    <id>49</id>
    <name>Soup/Salad/Sandwich</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 can of cream corn</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup of Milk (for a lower fat version use non fat milk)</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup of chicken broth</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup of frozen vegetables</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup of leftover meat (chicken is preferred)</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 clove of garlic</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>salt and pepper to taste</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 tbs Olive Oil</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>232</id>
      <name>soup</name>
    </tag>
    <tag>
      <id>1551</id>
      <name>fast</name>
    </tag>
    <tag>
      <id>1056</id>
      <name>warm</name>
    </tag>
    <tag>
      <id>958</id>
      <name>hearty</name>
    </tag>
  </tags>
</item>
