<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>11600</id>
  <title>Mac n cheese omelet</title>
  <total_time></total_time>
  <active_time></active_time>
  <serves>4</serves>
  <published_at>Mon Feb 25 09:45:46 -0800 2008</published_at>
  <updated_at>Mon Feb 25 09:49:04 -0800 2008</updated_at>
  <difficulty></difficulty>
  <cuisine></cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/11600</link>
  <pubDate>Mon, 25 Feb 2008 17:49:04 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Prepare Mac n cheese as instructed. Divide into 4 and set aside.</li>
		<li>Fry 3 scrambled eggs, add sausage until almost done. Scoop a quarter of the mac onto the omelet and fold omelet over.</li>
		<li>Plate omelet and garnish with shredded cheese.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>DarthEater</author>
  <category>
    <id>45</id>
    <name>Breakfast/Brunch</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Blue Box of Macaroni and Cheese</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/4 cup of milk</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>4 tablespoons butter</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>12 eggs</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Sausages diced</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Shredded sharp cheddar</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
  </tags>
</item>
