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MEMBER RECIPE

TABOULEH (The national Lebanese salad) Recipe

By TxZx14
Total Time: 30 minutes | Active Time: | Makes: 10 cups

I tried to post this a minute age but it showed up under puddn? Here goes again

INGREDIENTS
  • 1 large bunch curly leaf parsley (4 cups after cutting stems off with scissors)
  • 3 small tomatoes (2 cups after chopping)
  • 1 medium onion (1 cup after chopping)
  • 2 stalks celery (chop into large pieces in food processor)
  • 1 cup pine nuts (brown slightly in skillet)
  • ¼ cup mint (chop)
  • 1 cup dry bulgur wheat (3 cups after soaking 1 hr. in warm water)
  • ¼ tsp. ground cinnamon
  • ¼ tsp. ground ginger
  • ¼ tsp. ground allspice
  • ¼ tsp. ground cloves
  • ¼ tsp. ground anise seed
  • 3/4 tsp. ground black pepper
  • 1 tsp. ground sea salt
  • 2/3 cup fresh lemon juice (~3 to 6 lemons or I use Key Limes)
  • 2/3 cup extra virgin olive
INSTRUCTIONS
  1. Cut all the fresh ingredients small, starting with the parsley.
    (Most time consuming)
  1. (Discard excess water from the wheat)
  2. Mix dry ingredients
    Toast in skillet until aromatic
  1. Add olive oil, spices, and lemon juice to the wheat.
    Mix well with your hands or a spoon

Member recipes are not tested by the CHOW food team.

    Write a review | 1 Review
POST A COMMENT |1 Comment

COMMENT

  • I'll definitely try this recipe. I won't have to increase the proportion of bulgur to my taste :-). Love the spices and the pine nuts.
    Perhaps someone can answer a few Q's about 'traditional' tabouleh:
    - Is the proportion of mint always this low? I like it higher.
    - How about using flat leaf parsley instead of curly?
    - Would red onion be preferred here?
    - Is celery tradional? I've never...+READ

    I'll definitely try this recipe. I won't have to increase the proportion of bulgur to my taste :-). Love the spices and the pine nuts.
    Perhaps someone can answer a few Q's about 'traditional' tabouleh:
    - Is the proportion of mint always this low? I like it higher.
    - How about using flat leaf parsley instead of curly?
    - Would red onion be preferred here?
    - Is celery tradional? I've never encountered it in a tabouleh before.
    TIA!-COLLAPSE