<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>11313</id>
  <title>Falafel Chips Nacho</title>
  <total_time>5 minutes</total_time>
  <active_time>2minutes</active_time>
  <serves>1 serving</serves>
  <published_at>Tue Dec 18 17:43:52 -0800 2007</published_at>
  <updated_at>Tue Dec 18 17:43:52 -0800 2007</updated_at>
  <difficulty></difficulty>
  <cuisine>Lebanese</cuisine>
  <type>User</type>
  <link>http://www.chow.com/recipes/11313</link>
  <pubDate>Wed, 19 Dec 2007 01:43:52 GMT</pubDate>
  <short_description></short_description>
  <long_description></long_description>
  <introduction>
    <![CDATA[<p>Falafel,falafel dressing and green salad are perfect vegetarian meal.
Falafel Chips is a new Chip that replaces the traditional falafel.High in protein and fiber. low on fat and it is excellent snack</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Place the Falafel chips on a plate</li>
		<li>Top the chips with chopped lettuce &#38; diced tomato </li>
		<li>Drizzel the Falafel dressing over it</li>
		<li>For Falafel dressing (see Falafel dressing)</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>yasser</author>
  <category>
    <id>52</id>
    <name>Snack</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Falafel Chips 1.5 ounces(one cup)</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>One cup chooped lettuce</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup diced tomato</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup Falafel dressing</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>6136</id>
      <name>big easy</name>
    </tag>
  </tags>
</item>
