<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>10436</id>
  <title>Black Beans (Frijoles Negros)</title>
  <total_time>2 hrs</total_time>
  <active_time>20 mins</active_time>
  <serves>8 servings</serves>
  <published_at>Wed Aug 16 10:40:00 -0700 2006</published_at>
  <updated_at>Fri Feb 20 11:52:15 -0800 2009</updated_at>
  <difficulty>Easy</difficulty>
  <cuisine>Cuban</cuisine>
  <type>CHOW</type>
  <link>http://www.chow.com/recipes/10436</link>
  <pubDate>Fri, 20 Feb 2009 19:52:15 GMT</pubDate>
  <short_description>Cuban-style black beans</short_description>
  <long_description>Cuban-style black beans for serving with coconut rice and fried plantains.</long_description>
  <introduction>
    <![CDATA[<p>Randy Zweiban of Chicago&#8217;s <a href="http://www.chow.com/places/24864">Nacional 27</a> gave us this recipe as a part a Cuban Christmas menu. It&#8217;s a big crowd-pleaser no matter the season, so you don&#8217;t have to wait for the holidays to make it.</p>


	<p><strong>Game plan:</strong> If you don&#8217;t have chicken or vegetable broth, you can use water to cook the beans.</p>


	<p>For best results, be sure to give the beans a full overnight soaking.</p>


	<p>This recipe was featured as part of our <a href="/stories/10115">Build Your Own Burrito Bar</a> story.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>In a large heavy bottomed sauce pan over medium heat, sauté bacon in canola oil until it renders most of its fat. Add vegetables and sauté, stirring occasionally, until tender and slightly caramelized.</li>
		<li>Drain water from beans. Add beans, spices, and broth to the pan and bring to a boil. Lower the heat to a simmer and cook beans uncovered until completely tender (approximately 1 1/4 to 1 1/2 hours). Make sure beans are completely covered with liquid during cooking; you may need to add a little water.</li>
		<li>When beans are ready, strain and reserve cooking liquid. Return cooking liquid to the stove and simmer over medium heat until reduced by half. Stir beans back into the pot and season with salt and freshly ground black pepper.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Randy Zweiban</author>
  <category>
    <id>51</id>
    <name>Side Dish</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id>409</ingredient_id>
      <description>
        <![CDATA[<p>1/4 cup smoked <strong>bacon</strong> such as <a href="http://www.nueskes.com/">Nueske&#8217;s</a> brand, diced</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3 tablespoons canola oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>59</ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup finely chopped <strong>red bell pepper</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>59</ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup finely chopped <strong>yellow bell pepper</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>58</ingredient_id>
      <description>
        <![CDATA[<p>1 tablespoon finely chopped <strong>jalapeño</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>58</ingredient_id>
      <description>
        <![CDATA[<p>1/4 cup finely chopped <strong>poblano pepper</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>74</ingredient_id>
      <description>
        <![CDATA[<p>2 teaspoons minced <strong>garlic</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>54</ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup finely chopped <strong>red onion</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>119</ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup finely chopped <strong>carrots</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>121</ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup finely chopped <strong>celery</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>101</ingredient_id>
      <description>
        <![CDATA[<p>4 cups dried <strong>black beans</strong> rinsed and soaked in cold water overnight</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>77</ingredient_id>
      <description>
        <![CDATA[<p>1 <strong>bay leaf</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>283</ingredient_id>
      <description>
        <![CDATA[<p>1/2 tablespoon <strong>cumin</strong> seed, freshly toasted and ground</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>153</ingredient_id>
      <description>
        <![CDATA[<p>1/2 tablespoon <strong>coriander</strong> seed, freshly toasted and ground</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>127</ingredient_id>
      <description>
        <![CDATA[<p>2 1/2 quarts low-sodium <strong>chicken</strong> broth or vegetable broth (10 cups)</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>121</id>
      <name>beans</name>
    </tag>
    <tag>
      <id>585</id>
      <name>frijoles negros</name>
    </tag>
    <tag>
      <id>950</id>
      <name>slow cook</name>
    </tag>
    <tag>
      <id>1037</id>
      <name>randy zweiban</name>
    </tag>
    <tag>
      <id>373</id>
      <name>cuba</name>
    </tag>
    <tag>
      <id>1050</id>
      <name>cuban christmas</name>
    </tag>
    <tag>
      <id>1051</id>
      <name>noche buena</name>
    </tag>
    <tag>
      <id>219</id>
      <name>pork</name>
    </tag>
    <tag>
      <id>323</id>
      <name>bacon</name>
    </tag>
    <tag>
      <id>1615</id>
      <name>nacional 27</name>
    </tag>
    <tag>
      <id>1098</id>
      <name>chicago</name>
    </tag>
    <tag>
      <id>1004</id>
      <name>christmas</name>
    </tag>
  </tags>
</item>
