<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>10121</id>
  <title>Oatmeal-Banana-Raisin Waffles</title>
  <total_time></total_time>
  <active_time></active_time>
  <serves>12 regular waffles (or 4-6 Belgian waffles)</serves>
  <published_at>Thu Oct 11 12:14:00 -0700 2007</published_at>
  <updated_at>Thu Mar 27 14:27:05 -0700 2008</updated_at>
  <difficulty></difficulty>
  <cuisine></cuisine>
  <type>Licensed</type>
  <link>http://www.chow.com/recipes/10121</link>
  <pubDate>Thu, 27 Mar 2008 21:27:05 GMT</pubDate>
  <short_description>Have a great (vegan) morning</short_description>
  <long_description>Have a great (vegan) morning.</long_description>
  <introduction>
    <![CDATA[<p>I love the texture the oatmeal gives these waffles. They are chewy and have a hint of banana and cinnamon, with sweet bursts of raisins.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Preheat waffle iron according to the manufacturer&#8217;s directions.</li>
		<li>In a mixing bowl, sift together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Add the oats and toss together.</li>
		<li>In a separate bowl, mash the banana very well. Add the soy milk, maple syrup, and vegetable oil. I use a handheld blender to blend everything together; if you don&#8217;t have one, mix vigorously with a strong fork until there are very few clumps of banana left. </li>
		<li>Add the wet ingredients to the dry and mix until just combined. Fold in the raisins. </li>
		<li>Let the batter sit for 2 minutes before making the waffles; this allows the oatmeal to get moist and blend with the rest of the batter. </li>
		<li>Prepare the waffles according to the manufacturer&#8217;s directions. Serve with margarine, maple syrup, and sliced bananas on top.</li>
	</ol>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Isa Chandra Moskowitz</author>
  <category>
    <id>45</id>
    <name>Breakfast/Brunch</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup plus 2 tablespoons all-purpose flour</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>2 teaspoons baking powder</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 teaspoon baking soda</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>279</ingredient_id>
      <description>
        <![CDATA[<p>1 1/4 teaspoon ground <strong>cinnamon</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>308</ingredient_id>
      <description>
        <![CDATA[<p>1/4 teaspoon ground <strong>nutmeg</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>301</ingredient_id>
      <description>
        <![CDATA[<p>1/2 teaspoon <strong>salt</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 cup quick-cooking (rolled) oats</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>4</ingredient_id>
      <description>
        <![CDATA[<p>1 very ripe medium-size <strong>banana</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1 1/2 cups soy milk</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3 tablespoons pure maple syrup</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3 tablespoons vegetable oil</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>3/4 cup raisins</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>Extra sliced bananas for the top</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>332</id>
      <name>vegan</name>
    </tag>
    <tag>
      <id>240</id>
      <name>breakfast</name>
    </tag>
    <tag>
      <id>388</id>
      <name>healthy</name>
    </tag>
    <tag>
      <id>435</id>
      <name>vegetarian</name>
    </tag>
    <tag>
      <id>11204</id>
      <name>vegan with a vengeance</name>
    </tag>
    <tag>
      <id>277</id>
      <name>brunch</name>
    </tag>
    <tag>
      <id>318</id>
      <name>snack</name>
    </tag>
    <tag>
      <id>774</id>
      <name>hangover</name>
    </tag>
    <tag>
      <id>813</id>
      <name>hungry</name>
    </tag>
    <tag>
      <id>753</id>
      <name>lazy</name>
    </tag>
    <tag>
      <id>1021</id>
      <name>comfort</name>
    </tag>
    <tag>
      <id>1069</id>
      <name>morning after</name>
    </tag>
    <tag>
      <id>8048</id>
      <name>late night</name>
    </tag>
    <tag>
      <id>273</id>
      <name>party</name>
    </tag>
    <tag>
      <id>338</id>
      <name>oatmeal</name>
    </tag>
    <tag>
      <id>339</id>
      <name>waffles</name>
    </tag>
    <tag>
      <id>2330</id>
      <name>oats</name>
    </tag>
    <tag>
      <id>9535</id>
      <name>nutmeg</name>
    </tag>
    <tag>
      <id>712</id>
      <name>banana</name>
    </tag>
    <tag>
      <id>4879</id>
      <name>bananas</name>
    </tag>
    <tag>
      <id>5023</id>
      <name>raisins</name>
    </tag>
    <tag>
      <id>243</id>
      <name>maple syrup</name>
    </tag>
    <tag>
      <id>11203</id>
      <name>licensed</name>
    </tag>
  </tags>
</item>
