<?xml version="1.0" encoding="UTF-8"?>
<item>
  <id>10094</id>
  <title>Green Chicken Kebabs</title>
  <total_time></total_time>
  <active_time></active_time>
  <serves>4 servings</serves>
  <published_at>Mon Sep 14 01:26:00 -0700 2009</published_at>
  <updated_at>Mon Sep 14 11:44:35 -0700 2009</updated_at>
  <difficulty></difficulty>
  <cuisine>Indian</cuisine>
  <type>Licensed</type>
  <link>http://www.chow.com/recipes/10094</link>
  <pubDate>Mon, 14 Sep 2009 18:44:35 GMT</pubDate>
  <short_description>Fragrant and bursting with flavor</short_description>
  <long_description>Fragrant and bursting with flavor.</long_description>
  <introduction>
    <![CDATA[<p>Fragrant and bursting with flavor, these succulent chicken skewers are low in fat and make an excellent light lunch or dinner dish when served with a crisp cucumber and red onion salad.</p>]]>
  </introduction>
  <instructions>
    <![CDATA[<ol>
	<li>Place the yogurt, garlic, ginger, cumin, coriander, jalapeño, chopped herbs, and lime juice in a blender and blend until fairly smooth. Season lightly.</li>
		<li>Cut the chicken into bite-sized pieces and place in a large mixing bowl. Pour the spice mixture over and toss to coat evenly. Cover with plastic wrap and marinate in the refrigerator for 4-6 hours, or overnight if time permits.</li>
		<li>When ready to cook, preheat the grill to medium-high and thread the chicken pieces onto 8 presoaked bamboo skewers. Cook over a preheated grill for 8-10 minutes, turning frequently, until cooked through and lightly browned. Remove and serve immediately with lime halves to squeeze on top and a cucumber and red onion salad on the side.</li>
	</ol>


	<p><strong>Beverage pairing:</strong> <a href="http://www.klwines.com/detail.asp?sku=1039952">Adelsheim Rosé, Oregon</a>. This rosé from Oregon is made from Pinot Noir and has a gentle profile of strawberry and rhubarb, making it a great match with chicken that has been seasoned with green herbs and exotic spices. The wine is dry, but has a lovely, thirst-quenching succulence.</p>]]>
  </instructions>
  <img>http://www.chow.com</img>
  <author>Sunil Vijayakar</author>
  <category>
    <id>53</id>
    <name>Starter</name>
  </category>
  <ingredients>
    <ingredient>
      <ingredient_id></ingredient_id>
      <description>
        <![CDATA[<p>1/2 cup low-fat plain yogurt</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>74</ingredient_id>
      <description>
        <![CDATA[<p>2 <strong>garlic</strong> cloves, crushed</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>75</ingredient_id>
      <description>
        <![CDATA[<p>2 tsp finely grated fresh <strong>ginger</strong> root</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>283</ingredient_id>
      <description>
        <![CDATA[<p>2 tsp ground <strong>cumin</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>282</ingredient_id>
      <description>
        <![CDATA[<p>1 tsp ground <strong>coriander</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>277</ingredient_id>
      <description>
        <![CDATA[<p>1 <strong>jalapeño</strong>, finely chopped</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>153</ingredient_id>
      <description>
        <![CDATA[<p>Large handful of freshly chopped <strong>cilantro leaves</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>195</ingredient_id>
      <description>
        <![CDATA[<p>Small handful of chopped <strong>mint</strong> leaves</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>44</ingredient_id>
      <description>
        <![CDATA[<p>Juice of 2 <strong>limes</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>301</ingredient_id>
      <description>
        <![CDATA[<p>Sea <strong>salt</strong></p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>127</ingredient_id>
      <description>
        <![CDATA[<p>4 <strong>chicken</strong> breasts, skinned and boned</p>]]>
      </description>
    </ingredient>
    <ingredient>
      <ingredient_id>44</ingredient_id>
      <description>
        <![CDATA[<p>To serve: <strong>lime</strong> halves</p>]]>
      </description>
    </ingredient>
  </ingredients>
  <tags>
    <tag>
      <id>297</id>
      <name>snacks</name>
    </tag>
    <tag>
      <id>70</id>
      <name>chicken</name>
    </tag>
    <tag>
      <id>298</id>
      <name>kebabs</name>
    </tag>
    <tag>
      <id>306</id>
      <name>indian</name>
    </tag>
    <tag>
      <id>745</id>
      <name>ethnic</name>
    </tag>
    <tag>
      <id>388</id>
      <name>healthy</name>
    </tag>
    <tag>
      <id>390</id>
      <name>spicy</name>
    </tag>
    <tag>
      <id>10848</id>
      <name>sunil vijayakar</name>
    </tag>
    <tag>
      <id>19257</id>
      <name>fresh indian</name>
    </tag>
  </tags>
</item>
