scuzzi's Profile
Matcha as food supplement in cooking/baking
Actually, Matcha isn't processed--it's just ground up green tea leaves. So the benefits of drinking Matcha are greater than from drinking brewed tea--with Matcha you consumer the *whole* leaf, not just water that steeped green tea leaves. That said, I think when it's baked it undergoes the same decrease in nutrients that all foods do when cooked. Bake with Matcha because it tastes fantastic, then, and drink it for health perks!
on Feb 28, 2007
