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What are the best choices for those on a low-sodium diet?

This is really helpful. Thank you!

Sep 06, 2013
ThomasM71053 in Italy

What are the best choices for those on a low-sodium diet?

I'm traveling to Venice, Florence and Liguria in three weeks and am on a low-sodium diet. No other restrictions. Any tips on how to avoid high salt/sodium items? I know the obvious ones: no anchovies, avoid most sauces, etc. I'm mainly focused on grilled fish, vegetables, salads, etc. But I welcome any thoughts from others who have faced this issue. Thanks.

Sep 06, 2013
ThomasM71053 in Italy