Thanks to both of you, I will try the farmers markets next week.
I'm new to the scene as far as grass fed and hormone free goes and I'd like to ask whether anyone can point me in the right direction here. I have tried whole foods, but am unsure if their product is actually grass fed or hormone free since there is no clarity there. I tried the Mclean butcher who was EXTREMELY expensive for chicken and beef, not to mention Mclean is quite a drive in DC traffic.
Any input would be greatly appreciated.