o

oichick621's Profile

Title Last Reply

Some yummy low cal low fat things I have come across:

'So Delicious' dairy free minis ice cream sandwiches, 90 calories, 2 g fat...and YUMMY!!!!!!!!!!!!!!!!!!!!!!!!!!

and

'Mini Vitacake fudgy Chocolate', these are made by the same ppl that make vita tops, u find them in the breakfast frozen section of the supermarket. 50 cals, 1 g fat each one and yummmmmmmmmyyyyyyy High in Fiber too, 6g, 2 g protein ...try em!!!

Jul 02, 2012
oichick621 in Special Diets

Who eats low cal low fat??

New recipe for low/fat low cal individual pizzas, I came up with this a few weeks ago and have had them a few times now, even the non-dieting BF loves em!! lol The diet pizzas online are way too pricy, don't come with toppings and you have to buy a shit load just to order them.

Pre-heat oven or toaster oven on broil.

What I do is take those round bread sandwich thins, white (made with whole grains and have fiber, very good for ya lol)..only 1 g fat and 100 cals each. Arnold and Pepperidge makes em far as I know. I don't separate them into halves, I keep the halves together.

I put on tomato sauce on top, about a tablespoon or 2; (1/2 cup has 110 cals, 1 g fat, there may be other types of sauce out there that are lower in cals, if anyone knows of any that's not crazy expensive, plz let us know), I use publix (supermarket brand) super chunky mushroom style (got nice chunks of shrooms in it), but you can use any kind ya want

Then sprinkle on your spices/seasonings, I like Italian seasoning, garlic powder, onion powder,

Add cheese, I use fat free mozzarella shredded cheese, or those low fat mini cheese triangles, (only 35 cals 1.5 g fat each), I used the garlic and herb ones, cut into chunks and placed on top of sauce. They are kinda mushy and hard to work with since they are made for spreading, but they are so good and worth the hassle lol

then add the toppings, veggies will be lower cal and fat g's than meats, i love meat so I use turkey pepperoni (thanks Donna!!) I use about 4 of them per pizza (they are 80 cals, 4 g fat for 12 pieces) I blot them too before adding them, to get rid of the extra oil.

Place on sheet, broil for 5 mins( I use toaster oven, much easier for me),i add reduced fat grated cheese and voila!!! You can any toppings ya want, thats why they are individual pizzas lol. They are messy as hell but soooo worth it!! Let me know if anyone tries em and what ya think.

Each pizza is just under 200 cals and about 2-4 g fat, depending on how much sauce and what toppings and types of cheese you use.

Jul 02, 2012
oichick621 in Special Diets

Who eats low cal low fat??

Thank you!!!

Jul 02, 2012
oichick621 in Special Diets

Who eats low cal low fat??

Thank you!!

Jul 02, 2012
oichick621 in Special Diets

Who eats low cal low fat??

Are there any good recipes on here for that?? Or do any of you have any good recipes to share??

Jun 21, 2012
oichick621 in Special Diets

Your favorite restaurant in Miami??

Whats your fave restaurant in Miami???

Jun 21, 2012
oichick621 in Miami - Fort Lauderdale

Making yellow cake mix with club soda??

I just made cake pops using 12 oz of club soda with the box of cake mix, came out good and saved me 120 calories and went from having 21% fat to 2% fat (1.5g)

Jun 21, 2012
oichick621 in Home Cooking