Thanks gumpycat! I guess I should have posted this elsewhere but being new wasn't sure of where! I appreciate the feedback. I've tried this in OJ and today in oatmeal. Not bad! I think it would be really good in a smoothly!! Just trying to find out the right amount to use. Want to get the full benefit without overdoing!

I know why I bought it and the reason for it. Just am not 100% sure of the correct usage. Since I'm new to the board I wasn't sure where to post this. Thanks for the right direction.

Ahhhh... I used to love this! We even fought over who would get the heel!

Carmines. Its family style. One serving can feed four of you! 44th St. Carminesnyc.com

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Carmine's
200 W 44th St, New York, NY 10036

Tick Tock Rt 3 W Clifton, NJ

5 Guys in Parsippany/Troy Hills shopping plaza Rt 46 W.

Its a chain. The Harp and Bard in Clifton is a private pub.

I just bought black sesame and black bean powder at a Korean health food store. I'm just not sure how to use it! If I understood correctly I should mix 3 tablespoons with milk/water or yogurt. I tried it today with OJ and it was good but I'm still not sure of the correct amount to use and if it should all be taken at one time. Wondering if it can be mixed with hot tea. Any one have information on this mixture? Thanks!

Shannon Rose located in the Clifton Commons, Clifton New Jersey