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Saucychick56's Profile

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Experimenting w/ Unusual Flour- Coconut, Green Pea, Spelt, Buckwheat,Flaxseed, White Bean.......?

For general health. Trying to follow Specific carbohydrate diet as well.
http://www.drmyhill.co.uk/wiki/Health...
and http://nourishedkitchen.com/against-t...

Mar 03, 2011
Saucychick56 in Home Cooking

Experimenting w/ Unusual Flour- Coconut, Green Pea, Spelt, Buckwheat,Flaxseed, White Bean.......?

Any grains are from grasses, so no - biologically they are called Monocots, it has to do with whether they sprout with one leaf or two (dicots). Buckwheat and quinoa are biologically seeds, but are often called grains, so they are ok.

I used lentil and lentil/pea flour for my pasta this weekend and it came out AWESOME. More experiments to come :)

Feb 22, 2011
Saucychick56 in Home Cooking

Experimenting w/ Unusual Flour- Coconut, Green Pea, Spelt, Buckwheat,Flaxseed, White Bean.......?

I am not only gluten free, I am going grain free as well. (no gluten, corn, rice, millet, oat or sorghum). I would be interested in any recipes you have found that dont contain a mix with the above. Is your file on Delicious accessible to the public? I would love to try some different ethnic foods as well:)

Feb 20, 2011
Saucychick56 in Home Cooking