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EndAllDisease's Profile

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Bone marrow -- what do I do?

If you take a look at human ancestry, there was not one culture who did not eat bone marrow.
It is incredibly healthy and includes lots of protein, fats, vitamins and minerals.

Strangely enough people today are afraid of animal fats, but at the same time we are quickly realizing what our ancestors once knew - that fat and protein are the two most important things a human can eat.

Dec 09, 2010
EndAllDisease in Home Cooking