bobjfs's Profile
Ultra Low Sodium soy sauce, or making my own.
Here is a recipe for very low-sodium soy sauce substitute.
2 T Sodium Free Beef Bouillon
2 t Red Wine Vinegar
1 t Molasses
1/8 t Ground Ginger
dash Black Pepper
dash Garlic Powder
3/4 c Water
In small sauce pan, combine and boil gently uncovered about 5 minutes or til mixture is reduced to 1/2 cup. Store in refrigerator. Stir before using.
Yield: 8 Servings
I LOVE this recipe. I find it gives dishes to which I add it the umami taste taste dishes get with real soy sauce. You may already know the meaning of umami, but for those who don't, this is a Japanese word for "savory" or "meaty".
Denver/Boulder Green Chile Sauce Recipe
What I would like to know is the actual recipe used at Santiagos or, by my favorite, Tamale Kitchen. I don't mean to speak for sparkyr, but perhaps that's what was meant.
I'm on blood pressure meds, and in the last few years my favorite, Tamale Kitchen, kicked up the salt content quite a bit. I can't eat there anymore. So, it would be best to make the sauce myself so I can control the amount of salt that goes in.
I hope this makes sense. Anyway, if sparkyr needs someone to send you a batch of Santiago's Green Minnesota way from King Soopers, I'm happy to volunteer. 'o)
