The Basics: How to Make Seared Chicken Breast
From the store to the kitchen to the table: We outline the steps that get you from raw ingredients to your dinner tonight, free of measurements and complicated techniques. It’s a method you’ll remember and whip out whenever you like. It is the most basic way to make the thing you’re making.
WHAT YOU’LL NEED:
- • a medium frying pan
- • a metal spatula or tongs
- • a meat thermometer (optional)
- • aluminum foil
- • olive oil
- • two boneless, skinless chicken breasts
- • salt and pepper (poured into small bowls so that you don’t have to touch the containers after you’ve touched the raw chicken)

