How to Make a Healthy Snack
McBites = Modern McNuggets?
Slow Cooker Recipes
When Should Bars Cut You Off?
How to Scrape a Vanilla Bean
Best Riffs on Hot Chocolate
Supercharge with Superfoods(cont.)
More Power to You
More recipes that will pack on the brain cells.
Snack
Honey-Nut Brittle
Superfood Quotient: Even eaters of superfoods need snacks. This brittle is sweet, satisfying, and loaded with fiber, vitamin E, and antioxidants.
Dinner
Dukkah-Crusted Salmon
Superfood Quotient: With the Omega-3s in fatty fish like salmon and the vitamin E in nuts, this recipe is a powerhouse, but it’s so tasty you’ll forget it’s healthy.
Barley with Winter Greens Pesto
Superfood Quotient: Barley makes you smarter. Barley with a pesto full of nuts, greens, and good-for-you oil makes you live forever.
Tropical Fruit Salad with Cacao Nibs
Superfood Quotient: Many delicious fruits—such as bananas, kiwi, and papaya—are loaded with vitamin C, potassium, and fiber. The crunch from hazelnuts and cacao nibs will distract you from the newly found strength flooding your body.
fook's sake. nice article, very nonintimidating intro to nutrient-rich foods, well presented with beautiful pictures. good job. people seriously need to lighten up. maybe they are just jealous because the recipes look much more appetizing than the macrobiotic porriages their ex-wife forced them to choke down for 15 years in the 60's-70's, when they coulda been eating that yummy honey brittle or...+READ
fook's sake. nice article, very nonintimidating intro to nutrient-rich foods, well presented with beautiful pictures. good job. people seriously need to lighten up. maybe they are just jealous because the recipes look much more appetizing than the macrobiotic porriages their ex-wife forced them to choke down for 15 years in the 60's-70's, when they coulda been eating that yummy honey brittle or the tropical fruit salad :)-COLLAPSE
I love the superfoods, the humor, and the freshness. I would be happy as a clam with any of it.
I can't stand most superfoods, but I love blueberries. Smoothies, muffins, Crumbles, or just plain...frozen or dried when fresh aren't available. I get mine at www.buyorganicberries.com... they ship organic berries fresh from their farm. They are truely delicious.
I thought their 'superfood' menu had presented the idea of eating more nutrient rich foods with a fresh point of view. And I am always looking for new ways to cook our thrice weekly fish and to prepare our daily oats, etc., so I appreciated their efforts to add to the 'good food' dialogue. In fact, I signed up at Chowhound to find some more new ideas like these for our 'healthy living' diet that...+READ
I thought their 'superfood' menu had presented the idea of eating more nutrient rich foods with a fresh point of view. And I am always looking for new ways to cook our thrice weekly fish and to prepare our daily oats, etc., so I appreciated their efforts to add to the 'good food' dialogue. In fact, I signed up at Chowhound to find some more new ideas like these for our 'healthy living' diet that the doctors put us on!-COLLAPSE
I thought it was a really good article. I brought a different way to look at eating food. I don't want to take medicine my whole life. :-)
I think this article was a little tongue and cheek if you ask me :) If taken as such it was cute.
Everything in moderation.
I agree, I think that the problem in America is that we tend to latch onto food trends and try to cherry pick what we think is healthy but we don't pay attention to the whole picture...I think that if we improved our food system as a whole(read Michael Pollan's The Omnivore Dilemma) we would be a lot healthier.
This article is trendy and dumb. Eat a healthy diet, lots of fruit, veg, and nuts, for animal protein fish first, light on the meat heck it'll taste good, and you might live longer.
There's no such thing as a Superfood.