This is a food post, really, because this here wine-lover drinks only in the context of a meal. In this case, it’s a tale of two steaks: one grain-finished, one exclusively pasture-raised and grass-fed.
Before I tell the rest, I should say that I’m a Michael Pollan fanatic. The Omnivore’s Dilemma changed everything about the way I eat; I basically became, overnight, an absolute vegetarian except when it comes to 100 percent natural, sustainably raised meats. I’ve also read and enjoyed his latest book, In Defense of Food, in which he elucidates his basic advice to humans: “Eat food. Not too much. Mostly plants.”
I’ve bought an entire grass-fed steer (with friends) each of the last two years, I still have heaps of it in my freezer, and I eat it so much that my palate has come to experience the grassy/gamy flavor and the leanness as normal; I even felt a little sheepish about serving the Lobel’s Natural Prime Beef, which is basically a vegetarian-fed beef with some pasturing, on the grounds that I was compromising my purist new holistic-meat principles. But the Lobel’s steaks were so gigantic and fabulous-looking—I mean, seriously, like a carnivore’s wildest erotic fantasy of what a steak would look like—that I called my two best surf buddies, guys who almost never eat beef, and invited them over. The result? My friend Matt ate a pound and a half of beef in about 20 minutes and declared, at the meal’s end, “That is the best steak I’ve ever eaten in my life.”
Personally, I had a different reaction: I thought the meat was delicious, but it seemed intensely rich, verging on buttery, by comparison to the grass-fed stuff I eat all the time.
Two weeks later, I got some very different beef from Long Meadow Ranch, outside St. Helena in the Napa Valley. This stuff is 100 percent grass-fed and pasture-raised, and it got a very different reaction from the same tasting crew. Matt quietly grumbled that he preferred the other stuff, the richer and more marbled meat (“Jeez … I guess I’m an American after all,” he said), and I found myself ecstatic—the Long Meadow Ranch beef was some of the finest-tasting grass-fed beef I’ve ever had, with a pure and subtle flavor and the lean quality I love in grass-fed beef. Kicking it around a little, we decided that if you basically never eat meat, except for a once-in-a-blue-moon splurge on a fabulous steak (or if you’re just a lover of the classic, well-marbled, dry-aged, steakhouse style of beef), the Lobel’s (or its ilk) cannot be beat; if you want a lean-and-clean beef to eat every week, tasting of the hills and the pastures and the grass itself, Long Meadow Ranch (or another first-rate grass-fed) is the obvious choice.
Ordering my eighth of steer again today. It's true - they do vary form farmer to farmer, breed to breed, and all that. Drying and aging make a diff, too. Like Daniel Duane, I've had grass-finished beef that didn't thrill me because of gaminess; but I shopped around and what I get now I like a lot.
If cooking with dry heat (steaks, roasts, burgers), you need leave it a bit more rare than...+READ
Ordering my eighth of steer again today. It's true - they do vary form farmer to farmer, breed to breed, and all that. Drying and aging make a diff, too. Like Daniel Duane, I've had grass-finished beef that didn't thrill me because of gaminess; but I shopped around and what I get now I like a lot.
If cooking with dry heat (steaks, roasts, burgers), you need leave it a bit more rare than grain-fed beef so you don't loose tenderness. If you're braising or stewing you don't need to adjust cooking time IME.-COLLAPSE
Great info, guys... thanks! I'll bookmark those sites. I've been getting my grass-fed beef from Whole Foods, but they are pretty pricey. Thanks for the cooking tips, too!
Toridori, I work for marxfoods.com and with in a few weeks we'll be selling whole, half and quarter beef (as well as smaller portions) from Eaton, a ranch in Eastern Washington. Since you've already made the switch, I'm sure you know this, but the key with grass-fed beef is to cook it for less time at a lower temperature and you'll get end up with a healthier (and happier) option that tastes...+READ
Toridori, I work for marxfoods.com and with in a few weeks we'll be selling whole, half and quarter beef (as well as smaller portions) from Eaton, a ranch in Eastern Washington. Since you've already made the switch, I'm sure you know this, but the key with grass-fed beef is to cook it for less time at a lower temperature and you'll get end up with a healthier (and happier) option that tastes better than conventional beef.-COLLAPSE
Here's a great resource for hunting down grass fed-and-finished beef right from the ranch:
http://www.eatwild.com/index.html
toridori-- we're working on a feature about exactly that. To come later this month!
Thanks for this! I too have made the switch to grass-fed, and only eat it about once per month (spurred by the devastating footage of those cows being abused). Sounds like those books are right up my alley. Where can I find resources for buying/sharing meat from small farms, like your grass-fed steer?